CO-CREATOR   9,241
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CO-CREATOR's Recent Blog Entries

Law of Pure Potentiality

Sunday, November 04, 2012

"Law of Pure Potentiality: The source of all creation is pure consciousness. Pure potentiality seeking expression from the unmanifest to the manifest. And when we realize that our true Self is one of pure potentiality, we align with the power that manifests everything in nature.

I will put the Law of Pure Potentiality into effect by making a commitment to take the following steps:

I will get in touch with the field of pure potentiality by taking time each day to be silent, to just Be. I will also sit alone in silent meditation at least twice a day for approximately thirty minutes in the morning and thirty minutes in the evening.
I will take time each day to commune with nature and to silently witness the intelligence within every living thing. I will sit silently and watch a sunset, or listen to the sound of the ocean or a stream, or simply smell the scent of a flower. In the ecstasy of my own silence, and by communing with nature, I will enjoy the life throb of ages, the field of pure potentiality and unbounded creativity.
I will practice non-judgment. I will begin my day with the statement, "Today, I shall judge nothing that occurs", and throughout the day I will remind myself not to judge."

  Member Comments About This Blog Post:

CO-CREATOR 11/5/2012 3:55PM

    Okay I will do that. I'm struggling seeing how to fit the half an hour of meditation in twice a day but I know its important.

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KASEYCOFF 11/5/2012 2:34AM

    Interesting, and enlightening... I hope you will post updates from time to time to let us know how it's going, and what you find after you've practiced your plan for a while.

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No Longer A Somnambulist, Welcome A Co-Creator

Friday, November 02, 2012

Hi Friends. This is just a short notice to let you know that I have changed my username. The artist formerly known as Somnambulist, is now to be known as Co-Creator. Hopefully I will begin blogging regularly again soon! Did you know baby stars are 3 million years old? Here is a nebula with baby stars for you:

  Member Comments About This Blog Post:

KASEYCOFF 11/4/2012 2:29PM

    LOVE the pic Jenn!

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FLAMENM 11/2/2012 10:56PM

    Happy birthday, baby nebula!

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LADYPIXEL 11/2/2012 7:53PM

    I love nebulae (or pictures of 'em). :)

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About Somnambulating

Friday, October 19, 2012

I am no longer a sleepwalker and therefore would no longer like to be known as somnambulist. Shall I delete this account and start over? This is a question I have been pondering. I also do not yet know my new username. Anyway just wanted to let you guys know that somnambulist may be exiting, as there is a reinvention in process. Once I realize my new name I will come back and befriend you again.

  Member Comments About This Blog Post:

LEB0401 10/19/2012 12:20PM

    I think i may change my user id too... mines boring initials + birthday.

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IGSBETH 10/19/2012 12:08PM

    I think you can change your usert name, like others said.

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RUNNER12COM 10/19/2012 11:14AM

    Change is good!

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CO-CREATOR 10/19/2012 9:01AM

    Oh cool that is so easy thank you all!

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WONKYSOX 10/19/2012 8:26AM

    On your start page you just go into account preferences to change your name, if that's what you choose to do.
Good luck with the new stage of your journey!!

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WOLFSPIRITMOM 10/19/2012 8:25AM

    Yes, just change your username!

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DESERTDREAMERS 10/19/2012 5:57AM

    As the others said, just change your name - but don't forget to let your friends k now who you changed it to.

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JBINAUSTIN 10/19/2012 5:03AM

    Yes, change your name rather than starting over. That way your SparkFriends can still find you.

Comment edited on: 10/19/2012 5:04:04 AM

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JUSTLLAMA 10/19/2012 3:35AM

    I think you can just change your username if you don't want to have to start completely over. Unless of course you are looking for a fresh start!

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Yay 5k

Saturday, October 06, 2012

Today I participated in my very first 5k. It was a fun walk benefiting the humane animal treatment society. I was joined by my sweet basset hound willy who had a great time all around. I walked at a steady pace but I am not sure if I actually did 5k or not. They said the trail would be clearly marked but I just followed the other people. It didn't seem very far. It started raining though so glad I finished when I did. Here is willy and his new bandana:

  Member Comments About This Blog Post:

RUNNER12COM 10/10/2012 5:29PM

    What? A 5k is 3.1 miles. So good job!

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IGSBETH 10/8/2012 10:45AM

    Sounds great! 5K isn't really very far, it's less than 2 miles.

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Anticipating October

Tuesday, September 25, 2012

I just want to share with you some of my excitement for October. I am going to be trying some new things! I am going to begin October with a class on Vinyasa style yoga. I was inspired to do this when I discovered I could receive a free week of classes. To get a coupon and find a class near you please visit:

I also would like to investigate Ayurveda and learn some ways to alter my diet to improve my health. I took this quiz:
and my results were Kapha type. I will look into it further soon and see if this might be correct.

Currently I am learning more about a shift in consciousness. If you are interested in this please visit

Also my favorite online community is here:
It is all about thinking, speaking, and acting the change you wish to see. This idea makes me think of Ghandi:

Also my b 35th birthday is in October! What are you looking forward to in October?

  Member Comments About This Blog Post:

1MANKNEY 9/26/2012 5:58PM

    I am looking forward to my grand daughter's wedding in October. This is the 4th grandchild to get married this year! Also had a daughter get married this year and we are expecting 2 new great grand children. One is due in October and one in November. Yippee! emoticon

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BOOERDEM 9/25/2012 10:30PM

    So glad to hear you are going to try the yoga classes!! I teach vinyasa style, & while I love to do all kinds of exercise, yoga has grown to be my favorite because of the self-awareness it builds. Enjoy the journey!!!

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JULIEANNCAN 9/25/2012 7:05PM

    Thanks for sharing all of these things. I will have to check some of them out. Happy (early) birthday! I guess I am not really looking forward to anything in October except for cooler weather. :)

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ACICEDA 9/25/2012 2:38PM

    Hello and wow for great goals and some great info. Thanks for that. I'm looking to really enjoy October here. I've decided Fall is my favorite time of year and October is really the start of that for me. Getting really pumped as I've started hitting the weight training, starting to speed up my short runs and getting the diet on track again this week. Loving it!

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CHELLE3171 9/25/2012 2:17PM

    Hey fellow Kapha! haha! I have been learning and utilizing Ayurveda and yoga to lose weight as well. We Kaphas need lots of aerobic activity to "pear" off those pounds. lol.

Sounds like you have an awesome outlook for the month! You go! emoticon

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