Thursday, May 17, 2012
indeed! Spark people does remind me and inspire me to get moving. The challenges are creative and fun such as exercise with your cat in the cat lovers team. Run down the hall pulling a cat nip toy behind. Smokey loves that!
The site in general does keep me motivated because a lot of times, I just want to crash on the couch after a long day's work but reading the positive blogs, reminds me that I need to be diligent otherwise, nothing will change.
Insanity = doing the same thing over and over but expecting different results.