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Zumba last night Felt Great

Tuesday, February 26, 2013

Wasn't sure if was going to be able to do Zumba last night, feeling better but still coughing alot. I had to slow down a few times but able to complete the hour class with out coughing to much or without the loss of my breath. I don't like being slowed down my sickness, but I also know that if I don't slow down some than it will be harder to get better. going to take it easy today, just light walking to give my body some time to rest.

  


Cough won after a week

Monday, February 25, 2013

after fighting a cough all week last week it finally one went to walk-in clinic yesterday because cough was getting worse and I have Acute Bronchitis so on the Z-pack and cough medicine so I could get some sleep, worried about the kids, 3 year old has a cold but just got over the flu a couple of weeks ago, so still not 100% and my 7 year old is doing ok so far but with his asthma doesn't take a lot to get sick. On top of that all I am short tempered, probably because I am over tired and not feeling the best, but don't like it when I am short tempered. going to try to get some yoga in once cough medicine kicks in an hopefully that will help with my temperament. Didn't do the best food wise but not the worst either, weekend are still hard on eating correctly.

  


last nights weigh in was good 1.8 pounds lost

Friday, February 22, 2013

it is always nice to see the scale go down. not going down as fast as it did last time, but that might be a good thing because I didn't keep it all off last time either. Zumba last night I felt it big time doing it two nights in a row, but it also felt good. eating light today as date night with the hubby unable to do a full workout as no school today and have a house full of kids so if I do a workout can't take a shower so planning on doing mini workouts throughout the day instead of doing a hard core workout. Hope everyone has a great weekend.

  
  Member Comments About This Blog Post:

SNS1968 2/22/2013 8:57AM

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DASHER68 2/22/2013 8:48AM

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SDJ098 2/22/2013 8:28AM

    good for you.....i know the feeling of the scales not moving as fast, but i also put the
weight back on. So maybe we are doing it right this time and it will last. Good luck and keep up the good work!

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FENWAYGIRL18 2/22/2013 8:23AM

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fighting this cold but great zumba last night

Thursday, February 21, 2013

great work out last night with Zumba, love the work out you get from Zumba and the stress relieve as well. Trying to keep this cold from beating me, head is clearing up but still coughing so makes it hard to work out but find it helps breakup this junk to. Weight watchers weigh in tonight and another zumba class, looking forward to zumba, time will tell with the weigh in.

  


missing my walk

Wednesday, February 20, 2013

No walk this morning, kids home and day care kids back. Soon will be able to do my walks again every morning when have day light at 5:30. long last night, think this cold stuff is winning. my morning walks have been helping break up the junk in my chest but last night settled in big time and spent 1/2 the night coughing. zumba tonight so hoping can get this junk out of the chest so I an go and get a good zumba workout in tonight.

  
  Member Comments About This Blog Post:

LILLYBY50 2/20/2013 9:31AM

    I have a cold too but it is good to keep puigging away and pushing that stuff out!!! I prefer a good morning walk too; but too dark here as well. Take care and hit that Zumba class

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