CMORISAK   140,193
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CMORISAK's Recent Blog Entries

Dec 29, 2012 - Difficult Year for weight issues

Saturday, December 29, 2012

This year started out great with some weight loss, but then I hit a plateau and it all stopped. As it turns out I have a thyroid problem that needs to be dealt with before I can proceed any further with weight loss...my doctor started me on the medicine but it had had to be increased a couple of times..so right now it's finding the right dosage for me. I have little energy and feel tired most of the time...I am hoping that we can get the correct dosage and I find my energy and motivation again. When I see my doctor in a couple of weeks, I think I will be discussing this new Medifast weight lose program with her. I have several friends who have had great success with this program...wondering if it will help me. One of my friends has also battled a thyroid problem and she has lost 40 lbs in about 3 months. Planning to discuss with my doctor and hope I find the energy to get my exercise program up and going again in the new year. I would really like to take this weight off and leave it off. I know it is up to me.

Sometimes I know I sabbotage myself with the choices I make but I really want to be successful and loss this weight. I can do it, just need to decide I am doing it for myself and not others.

  
  Member Comments About This Blog Post:

KATRENIAH 1/1/2013 12:22PM

    You are taking steps, moving forward. You're also working on a plan and acknowledge where you're vulnerable. It sounds like things are looking up for you. Here's to a better and brighter 2013!!! emoticon

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MOMMY445 12/29/2012 8:10AM

    i agree! you can do this! you are worth it! have a wonderful day!

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GHOSTFLAMES 12/29/2012 8:08AM

    emoticon emoticon emoticon

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WOOHOO 2/25/12

Saturday, February 25, 2012

A few thing to share first since Oct..I've lost 19 pounds, yeah me...and second I got 100 sparkpoints on the wheel today.

Have a GREAT weekend everyone.

  
  Member Comments About This Blog Post:

WELLNESSME09 2/25/2012 8:39AM

    emoticon emoticon

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EMGERBER 2/25/2012 8:34AM

    Congratulations!

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January 8, 2012 YEAH!!!

Sunday, January 08, 2012

Decided it was time to get motivated and start the new year off right...I walked 3 days this week and stayed within my calorie range and lost 3 lbs. I am going to stay motivated and keep moving...I need to get this weight off and keep it off.

  
  Member Comments About This Blog Post:

TIGGER2094 1/10/2012 9:32AM

    emoticon emoticon emoticon emoticon emoticon

That's awesome!

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7/28/11 woohoo

Thursday, July 28, 2011

I am so excited...I took 2014 steps in 20 minutes today...who hoo...that's 100 steps per minute.

  
  Member Comments About This Blog Post:

JENNY712 9/16/2011 8:37AM

    emoticon

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CAROLFAITHWALKR 8/21/2011 2:23AM

    Wow! That's awesome! I can do 2,500 in 30 mins but it's not easy. I want to speed up, start speed walking, or start wogging, as the next step.

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TIGGER2094 7/30/2011 9:59AM

    emoticon emoticon

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June 3, 2011

Friday, June 03, 2011

I am sick of these damn ants...I don't know where they are coming in to the house but they keep finding crumbs that I thought had been swept or vacuumed up. UUUGGGGG. I hate those things. I will get a grip on them. I have spray and I will spray both inside and outside my house this weekend...yes indeed. I will win this battle.

  
  Member Comments About This Blog Post:

BLONDWUNN 7/2/2011 9:25AM

    Diatomaceous Earth is also great to spread around the outside of the house and even inside along the walls. Won't hurt the kids or animals, but it scratches the body of the bug and the bug dries out. R.I.P. bugs.

I'll have to try the idea from CAROLFAITHWALK too, next time I get bugs.

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CMORISAK 7/2/2011 7:39AM

    Thanks for the suggestion...I will have to try that

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CAROLFAITHWALKR 7/1/2011 10:26PM

    They hate chalk. If you can grind up chalk, or chalk dust can a person buy that?, that works. Also if they are coming in at a specific place you can find, like a corner of a window or a crack, draw a chalk line around it and they won't cross the chalk line.

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