CMILLER1227   11,651
10,000-14,999 SparkPoints
CMILLER1227's Recent Blog Entries

Week One

Tuesday, June 15, 2010

Thank you to Correy who shared SP with me. This was just the tool i needed to help hold me accountable. In all my efforts through out my life to loose weight i didn't realize just how many calories i was eating. It is so simple monitor your calories and you will see results. And i am sure my new obcession with working out each day even if it is a little does not hurt. I feel confident in my ability to loose my intial goal of 25 lbs by end of september. but i know that it will take SP to get me there. So here is to living it day by day good choice by good choice!

  Member Comments About This Blog Post:

BSCHEBLER 6/17/2010 3:28PM

  You can do this!!! We are building a great support group at work for us all too!!!!

Report Inappropriate Comment
BIJOUX7 6/16/2010 10:30AM

  Welcome! Congrats on taking the first steps to a healthy lifestyle!

Report Inappropriate Comment
IAFERRETMOM 6/15/2010 11:13PM


Report Inappropriate Comment
MONEYGOOSE 6/15/2010 7:58AM

  Welcome to SparkPeople! Hopefully this will be the tool that works for you. There are a lot of excellent, and inspirational pages on this site. It is definitely worth the time to browse them and pick out some ideas that work for you.

Report Inappropriate Comment
BRETTANM 6/15/2010 7:56AM

    Good Luck! This site is the best thing that happened to me too! emoticon

Report Inappropriate Comment

First Page  1 2 3 4 5 6 7 8 9 10