CMILLER1227   11,564
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Week One

Tuesday, June 15, 2010

Thank you to Correy who shared SP with me. This was just the tool i needed to help hold me accountable. In all my efforts through out my life to loose weight i didn't realize just how many calories i was eating. It is so simple monitor your calories and you will see results. And i am sure my new obcession with working out each day even if it is a little does not hurt. I feel confident in my ability to loose my intial goal of 25 lbs by end of september. but i know that it will take SP to get me there. So here is to living it day by day good choice by good choice!

  
  Member Comments About This Blog Post:

BSCHEBLER 6/17/2010 3:28PM

  You can do this!!! We are building a great support group at work for us all too!!!!

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BIJOUX7 6/16/2010 10:30AM

  Welcome! Congrats on taking the first steps to a healthy lifestyle!

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IAFERRETMOM 6/15/2010 11:13PM

    emoticon

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MONEYGOOSE 6/15/2010 7:58AM

  Welcome to SparkPeople! Hopefully this will be the tool that works for you. There are a lot of excellent, and inspirational pages on this site. It is definitely worth the time to browse them and pick out some ideas that work for you.

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BRETTANM 6/15/2010 7:56AM

    Good Luck! This site is the best thing that happened to me too! emoticon

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