CMARCH50   11,982
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CMARCH50's Recent Blog Entries

snack troubles

Friday, February 15, 2013

I have had trouble with what I have been eating lately. I walk through the kitchen and eat whatever is available and I'm not even hungry.
I have given up all the snack foods for lent and now 2 days later I still haven't eaten any. I am also drinking more protein drinks. I like to add protien powder to my coffee. emoticon

  
  Member Comments About This Blog Post:

MAIZEY 2/16/2013 8:29AM

    Great job on your plan to manage snacking and increase protein. I add Click protein to my coffee. I find I have to make it as follows to avoid "clumps"! I mix the protein powder in about 1/4 cup of lukewarm water. A shaker works best to do this. I then stir it into my hot coffee. The other brand that is good is Chike - these can be made as an iced coffee and it is also delicious!

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BABCIATEA 2/15/2013 4:24PM

    Yeah!

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PAPASMURF1957 2/15/2013 1:57PM

    emoticon

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keeping on track

Tuesday, May 29, 2012

I have had a hard time lately keeping on track with my weight lose goal of 140. I have come close but not there yet. I fluctuate between 150 and 145. I am trying real hard to make it this month. emoticon

  


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