CLRWILLIAMS25   32,308
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Blah day

Tuesday, May 01, 2012

Today was definitely like 2nd Monday. Blah day all day, not really motivated to do anything. I did go for a short run today (like 1/2 of what I had planned to do). I will usually just finish what I planned to do, but I was definitely not feeling it today.
I got the Jillian Michaels DVDs I ordered in the mail this weekend. I decided to start next Monday after I run the 5k this weekend. I don't want to be sore in random muscles for the run! My husband said he wants to do the 6 week 6 pack DVD with me. I also got the 30 day shred DVD, but I don't think he'll want to do that one too. Not sure if I should alternate days with the programs or do one in it's entirety and then do the other. We will see.
I forgot the most important thing that happened today- I got new running shoes and did my first run in them! Pretty comfortable.
Had grilled barbecue chicken for dinner with sweet potato fries (pinterest recipe!), steamed brussels sprouts and broccoli. I like sweet potatoes with the barbecue sauce my husband makes- prefect mix of spicy and sweet. He "hates" sweet potatoes, but will eat them if I bake them into fries.
Yesterday, I saw he had posted pictures on facebook of our kitchen table that he sanded and refinished. He commented that he was looking for more projects to do. I'm sure he will regret posting that with witnesses when he sees my pinterest page...

  


Back on the wagon

Monday, April 30, 2012

Remind me to never bring an ipad in place of a computer on a trip! It is very time consuming to enter data onto sparkpeople- and anywhere for that matter.
I had started tracking my food, but stopped mid-week. I drank alcohol more that I would if I were at home (a drink every night with dinner as opposed to only having a drink on the weekends). Everything really is bigger in Texas, so I ate more than I normally would. All that said, I did run 3 times while I was out of town- and I also woke up before I had to work to run on the treadmill! This is a huge victory for me, as I don't get out of bed until the last possible minute. I actually felt great afterward too. I don't plan to continue morning runs now that I am home because I don't like to shower in the morning. I am one of those people who blame sit no my hair- I don't like to blow-dry it.
I also didn't gain any weight while out of town for work, so I feel like my larger portion sizes weren't as bad as I had thought they would be.

  
  Member Comments About This Blog Post:

KCLARK89 5/1/2012 7:29AM

    That can be frustrating for sure. Glad to see that you didn't let it get you down though, and way to go getting runs in :)

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CATE195 4/30/2012 12:02PM

    I'm sure the extra run helped. Good luck now that you're back home.

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Checking in from the road

Monday, April 23, 2012

I am attempting to write this with my iPad, so please excuse all grammatical errors! I had the best run ever today! I brought the iPad into the hotel gym (aka 2 treadmills in a room) and ran/walked for 40 minutes. Believe it or not, this was my first run while listening to music! I kind of scrolled through e iPad and randomly chose songs with good beats. Definitely gets you going. I was doing 3 minutes walking, 3 minutes running and ended up running more than 3 minutes a few times just because I felt like it.

Some of the songs I listened to:
Kids-MGMT
Sorry-SOJA
Paint it black- rolling stones
My name is Jonas- weezer

Anyways, it was awesome. And kind of makes up for all the crap I ate today. I hate eating out while on work trips- everyone is such a bad influence!

  


Weekend update

Sunday, April 22, 2012

I had a pretty good weekend. I went shopping with my sister Saturday afternoon, then went to an end of the year party for my husband's fraternity from college. There were plenty of alumni there, so I didn't stand out as one of the old people! My little sister was there (crazy we ended up hanging out with the same crowd in college, even though we are 7 years apart!) so I knew I'd know at least one girl there. We ended up being boring married people and left the party around 10 so we could drive back home. I definitely wish we still lived in the city!

I did a 40 minute run on Friday so I didn't have to worry about it Saturday. It has rained nonstop since last night, so I didn't go for a run today. I'm hoping to get one in tomorrow afternoon, but I'll be traveling for work and will be at the mercy of my boss's schedule for the next week. I did hear that every day, we break from meetings and go to lunch at Chili's (oooo fancy! haha), so I have checked out their menu for healthier options. Soup, salad (no dressing) or grilled chicken. I can do that for 5 days.

I plan to get a few runs in while out of town, and I also packed a resistance band to do a few exercises in my hotel room.

I hope everyone has a great week!

  


4.19.12-Take 2

Thursday, April 19, 2012

Did a 2 mile walk/run today right when I got home from work, so I didn't do any snacking! 2 days in a row of not immediately hitting the kitchen after work!
I also bought some muscle milk powder (recommended by my dad and okayed by my nutritionist). I'm excited to finally start getting enough protein! I plan to add it to my oatmeal in the morning and to smoothies after workouts.

  
  Member Comments About This Blog Post:

JOY73YL 4/19/2012 6:55PM

    That is great! Keep up the good work.

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PCASEY7 4/19/2012 6:51PM

    Good for you and keep up the great work!

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