Today is a good day for cardio!

Friday, November 25, 2011

I cruise day after tomorrow. Today I feel thick and bloated so it's a good day to cardio. I think it's water retention, not weight gain, but either way cardio will take care of it. If I cardio today and tomorrow Sunday will be a thin day. Hurrah! I'm sooooooo excited!

  

  Member Comments About This Blog Post:

WOLFSPIRITMOM 11/26/2011 9:06AM

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SHERIO5 11/25/2011 11:47AM

Yes, more exercise is on the agenda for today! I'll bet you are getting so excited! You will be cruising soon! Sheri Report Inappropriate Comment

GIANTMICROBE 11/25/2011 8:51AM

I'm going to the park myself today for a LONG session! Report Inappropriate Comment

LIVINGFREE19 11/25/2011 8:30AM

You are doing unbelievably awesome. Great discipline. Enjoy your weekend. Report Inappropriate Comment

Happy Thanksgiving one and all!

Thursday, November 24, 2011

I wish everyone a happy and safe Thanksgiving day today.

  

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GERIKRAGH 11/24/2011 2:15PM

Short and sweet. Love it. Have a Happy Thanksgiving! Report Inappropriate Comment

Gratitude list

Wednesday, November 23, 2011

Today I am thankful for:

Our troops that are willing to put themselves in the line of fire for our freedoms
In these economic times I have a job that I enjoy
That I have a family that gets along with each other
That I am healthy
That my arthritis pain is gradually becoming less and less and I become more fit
That no matter how rough my finances get, I always have food and shelter
That Paul is always supportive and proud of me fitness efforts
That my friends and family suppor me not sabotage me
That my limitations are mostly self-imposed and I can change that
My SparkFriends

  

  Member Comments About This Blog Post:

WOLFSPIRITMOM 11/23/2011 8:47AM

Wonderful list. Report Inappropriate Comment

Gratitude list

Tuesday, November 22, 2011

Today I am grateful for:

My SparkFriends!
I live in the United States!!!!
The freedoms we enjoy!!!!
My home!
My car is paid for!
My job!
Paul!
My sister!
My neices!
Running water and indoor plumbing!
I'm alive!!!!!!!!

  

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WOLFSPIRITMOM 11/22/2011 9:41AM

Great list! Report Inappropriate Comment

Happy Thanksgiving Preparation

Monday, November 21, 2011

I imagine this week everyone will be busy bees getting ready for Thanksgiving on Thursday. SparkPeople has great recipes for a healthy Thanksgiving menu. I wish you all happy and productive planning and preparation that is stress free and fun. Enjoy and give thanks for the abundnace we enjoy in the US. I imagine those of use on even the smallest budgets have more than most of the world's population. At this time when I can't pay my bills I give thanks for all that I do have and pray for those less fortunate.

  

  Member Comments About This Blog Post:

MARTHASPARKS 11/21/2011 6:12PM

Life is good. I love Thanksgiving because having a national day of gratitude is such an excellent idea. I practice gratitude daily. Report Inappropriate Comment

WOLFSPIRITMOM 11/21/2011 11:15AM

Happy Thanksgiving! Not here in Canada though. Report Inappropriate Comment

SHERIO5 11/21/2011 11:13AM

Wishing you a safe and Happy Thanksgiving as well...how much longer until your cruise? Report Inappropriate Comment