Sunday, May 19, 2013
Two great starts today. First, I didn't wake up with a headache this morning for the first time in nine days. Then I stepped on the scale. I was down 5 pounds. That puts me back to where I was before the conference. Yesterday I had gained 5 pounds since the conference, but it must have been mostly water. I stuck to program yesterday but didn't exercise so this is great news. I will be able to exercise today since I am not in so much knee pain and have no headache.
The best news is this still gives me time to loose ten pounds for my wedding and I am not so discouraged. Hurrah! I can do it!