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Be Happy with your size..

Wednesday, August 19, 2009

What i mean to say is.. dont try to be a size 4 when you just cant be that skinny. Sometimes we look at others and what size or weight they are and we think .. gee i need to be that skinny.. but it all depends on your bones and height.. i am skinny for me.. i have large bones.. and straight up and down and for me what i weight is good for me.. i dont think i would look good a size 4 or 2.. and really doesnt matter what size i am.. as long as i feel good about me and how i feel.. so dont get upset or bring yourself down if your not at a smaller size.. that some are.. just think of what is good for you.. that matters more..

  
  Member Comments About This Blog Post:

CINDIDIT 8/31/2009 8:44AM

    So true, sometimes dieters try for a smaller size than they should and look like they are ill. But in their mind sense they still consider themselves too big.
It seems this dieting thing is soo much a mindset, I never realized before how much.
cindy


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BACK2OLDME 8/28/2009 4:01PM

    You are sooo right. Being happy with who you are is the most important thing.

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MSLZZY 8/19/2009 12:55PM

    Very positive attitude! As long as you are happy, nothing else matters, right?
emoticon emoticon

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KAILIIA 8/19/2009 12:19PM

    Cheers to finding a happy weight. The one you feel awesome at and have energy to get up and go at.

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Be Happy with your size..

Wednesday, August 19, 2009

What i mean to say is.. dont try to be a size 4 when you just cant be that skinny. Sometimes we look at others and what size or weight they are and we think .. gee i need to be that skinny.. but it all depends on your bones and height.. i am skinny for me.. i have large bones.. and straight up and down and for me what i weight is good for me.. i dont think i would look good a size 4 or 2.. and really doesnt matter what size i am.. as long as i feel good about me and how i feel.. so dont get upset or bring yourself down if your not at a smaller size.. that some are.. just think of what is good for you.. that matters more..

  


Did you know??

Friday, August 07, 2009

Its how you dress also that make you skinny or looking fat..Did you know that?? sometimes too lower of pants will make you have that muffin top so you look fatter.. also if you wear clothes that are too tight. Not good.. cause will show all and you will still not feel like you have lost weight. So dress the best you can while your on your journey. Pick out clothes that fit right. Pants maybe fitting a little higher than than younger girls wear.. and see if you can see the difference.. Good fitting clothes make the difference and you will have more confidence and feel great about yourself! which is so important as we lose and want to look good.. just things i have learned along the way!

  
  Member Comments About This Blog Post:

CAREWREN 8/14/2009 10:40PM

    And try not to make the mistake I frequently make--wearing clothes that are loose because I think I am hiding my fat!

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CINDIDIT 8/13/2009 8:49PM

    There is a show on tv called what not to wear, and I have picked up some tips from it, like wear straight leg pants, not tapered. And dark wash jeans look better, slimmer. tops should have a tiny bit of flare at the bottom, not straight up and down slim like junoir clothing. Fun show, the people leave looking so much different then when they started.
cindy

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CATCHRISTA50 8/7/2009 10:52PM

    I have a favoriate pair of shorts that are very loose now. I like to wear them when I'm feeling a little plump for the day. They make me feel good, and that makes me remember that I have lost weight and remindes me that I haven't gained it all back, and that I have maintained. I don't like any of my bumps and bulges to show. lol

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MSLZZY 8/7/2009 1:06PM

    Wow, you are so right! Jeans don't need to be tight and show every little bump!
Thanks!

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SASKATIA 8/7/2009 10:45AM

  So true. I traded in a lot of my babydoll tees when I hit 20.

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Feeling great!

Thursday, August 06, 2009

I am feeling great theses days.. working out eating good.. have good habits in place.. so its working. I also realize i will never be perfect or have the perfect body but i am ok with that.. after all i am 58! At least i finally got in shape and can do all i love to do and have a lot of engery! It took me a long time to get where i am but was so well worth it. Now i try to help daughter and others and hopefully they too can do it! my daughter is doing so well.. shes eating better and exercising.. and got a good positive attitude. But hard for her sometimes with 3 kids and trying to do all with work and home. But i have a a lot of faith in her and know she will get to her goal. The good thing she doesnt have a lot to lose.. not like i did. And next year she will finally have the wedding of her dreams. I am so happy for her and so excited .!!!
So make each day count and dont sweat the little things that get you down.. you can ALL do this! Hugss Geri.. Love you daughter!!!

  
  Member Comments About This Blog Post:

MSLZZY 8/6/2009 12:52PM

    Wonderful advice!
I am glad your daughter is doing well. She has a great example in you! You look fantastic and age is only a number. You are young at heart, right? emoticon

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LINDA! 8/6/2009 11:14AM

    Very nice, Geri!!! Your daughter is lucky to have a mom like you!! emoticon

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HAPPYMOM8 8/6/2009 11:10AM

    What an inspriational blog! Thanks, Pat

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Hot days!!! hard to exercise....

Thursday, July 16, 2009

I find it hard to exercise on such hot days we are having here in calif.. but if i get out early enough before i do anything else i get it done and feel great!.. And then i am at daughters 3 days a week she has a pool and so that makes it so much easier cause i so love to swim and keeps me cool as well..
Exercise never was my fav.. but now i so love it and think of all kinds of things to have fun and exercise too.. like bike riding.. i love that and hadnt done it since i was a teenager and now i am riding like mad..!.. Also want to play baseball.. and play basket ball.. i think it would be fun to do with grandkids and my daughter and husband.,. and i am sure my son in law would join in too..! so make the most of your time and find fun ways to exercise~it does help so much with a lot.. moods and stress and emotional eating!!

  
  Member Comments About This Blog Post:

FUTUREMRSFENTON 7/16/2009 3:51PM

    you always do so well momma. am so proud of you!

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MSLZZY 7/16/2009 11:53AM

    Exercise is addictive! You sound like you are finding lots of new ways to stay active and that is very positive! Have a great day!

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