CLASSYLADYMAY   175,167
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Its a matter of what works for you!

Thursday, July 02, 2009

I have given advice to my daughter and to gf.. and many on here but it really comes down what works for you! my daughter is going on a vegatarian type life style( wont say diet) and if that works for her and she loses and is able to stay on that besides working out and all then thats great! We all find out what really is what works for us.. for me i go on treadmill almost every day and bike ride when i can.. also plan ahead on exercise and food and try eating little meals thru out the day biggest before dinner. Now thats what works for me.. I have lost 100 pounds or so and i plan on keeping it off for a long time to come.. ! Dont want to be lazy and think i still dont have to work hard to keep in shape.
So if your just starting out or been doing things and its not working.. try thinking what will work for you.. doing exercise in am?? or in evening.. should all be in a habit.. make good habits and they will last a long time!!
we all can do this if we help each other..thnaks for all who have supported me and helped me along the way..!

  
  Member Comments About This Blog Post:

LINDA25427 7/2/2009 1:26PM

    You are so right we have to find what works for us. Thank you for sharing God Bless.

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MSLZZY 7/2/2009 11:41AM

    It always comes down to one person-you! You are so correct when you say what works for you. We are all different and respond in different ways. That makes us all special and makes each battle our own. I have only myself to blame if I fail and I need to be accountable to me.
Thanks for sharing! Have a great 4th of July weekend! emoticon

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BETRME100 7/2/2009 11:22AM

    I totally agree...it's what works for each of us individually...I eat a lot of vegetarian meals, never was a big meat eater so I don't miss it. But that might not be for someone else. It takes experimenting, trying new things to figure out what will work for each of us!! The one thing that we all need and count on tho, is the support of our Spark friends...isn't this site just the best?!

Kit

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Still maintaining weight..

Wednesday, June 17, 2009

Been doing good .. still at same weight not gaining or losing anymore.. ! which is always good.. I like what weight i am at now.. it is comfortable for me.. just wished my stomach and waist was better so doing more exercises to get it more toned.. i hate that i cant wear some things because shows some rolls.. i guess i should be so happy to how i am thou.. Now one thing i wished they would do.. i find if i fit good in the waist on jeans then i see more rolls.. now if it was a little loser and they had something like what my grandson has on his pants.. that can be adjusted so fits right.. then i would be so much happier.. i don't want to get too lose in the waist and then wont fit other places.. boy i think its always be hard for me to get pants that fit me good. Other wise i am happy.. happy i am keeping up on exercising almost every day.. and eating right and less and more healthy.. sometimes i do have some ice cream but not a lot.. and i don't feel quality either! It all has to be in balance..
How are you all doing?? if anyone needs any help i am here for you evern thou i am only online 3 days a week.. i will do my best to keep in touch..
have a wonderful day and dont ever give up!

  
  Member Comments About This Blog Post:

CINDIDIT 6/19/2009 6:44AM

    Women, if you lost any more weight you would disappear, lol.
I am glad to hear you are maintaining.
So many people struggle with that. It seems to Be as major a thing as losing in the first place.
I know what you are saying about the pants. The next time you are in a store, try on some pants that you normally wouldn't, a dif style or brand name, see if that helps.
Always good to hear about you.
Cindy emoticon

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LINDA25427 6/18/2009 1:06AM

    I'm maintaining too but unlike you am not happy with my current weight. Am happy for you .God Bless

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MSLZZY 6/17/2009 10:24PM

    I am glad you are happy with yourself and that you like yourself. Very positive!

I am doing fine and happy to know you'll be here for me! emoticon

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Its the little things that make u realize this is all worth it!

Thursday, May 21, 2009

I think of all the little things that i have noticed since i have lost weight, how i can sit in a booth and dont have to worry its too small, can find more clothes in L or XL and they are cheaper! I also love the fact i can now where short night gowns cause most of my legs dont look too bad and now feel comfortable in them! Crossing my legs .. wow.. that party i so love always wanted to be a lady who can cross her legs..;) I just feel so good about myself and looking on my pics on my page i can so see how far i have come! Its been a long journey maybe not all done .. just trying to firm up certain spots but happy with the person i am now and proud i have made it !! ,i also feel like if i can lose weight after being heavy most of my life i can do anything !
Life is awesome!

  
  Member Comments About This Blog Post:

LIZZS2NDCHANCE 6/1/2009 2:10PM

    That Hard work definitely has paid off! So glad that your happy!
have a great week!

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CAREWREN 5/23/2009 5:42PM

    This is so great. It really motivates me. I want to be able to say things like what you have said.


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MSLZZY 5/21/2009 2:25PM

    You have come a long way, worked hard and now you can enjoy a more healthy and fit body!
It is nice to cross your legs like a lady and wear shorter dresses! Why cover up when you
can let everyone see what exercise and eating right can do?
emoticon

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IZZE_T 5/21/2009 12:32PM

    Isn't it grand that you can do all these things now. I am so happy for you. Keep up the good work. Pilates, for me, really firms in a short time especially with strength bands or some type of equipment like that.

emoticon

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Hard to be on a lot!

Thursday, May 07, 2009

Its Hard to keep up with a lot on this site since only on for 3 days a week.. just wanted all my friends to know i do care and are here for them, even when i dont have a lot of time.I will be on more for one day which is wed so try to get to some pages and see whats up but that is hard too cause have somuch e mails andf such to do.. Thanks for all who have come by to wish me happy birthday and send me googies as well i so appreicate that.! Sparks people rock and so does all my spark friends !!! The most are awesome in my book is my special daughter Lynn RAVEN-FAERY
and my adopted (shes my daughters gf) daughter des....FRESHDAISES ! Boy are doing great and I know they will get to their goals one day soon.. ! keep going girls.. U are the best and I am so proud of you both!
Love to all.. Geri,..,

  
  Member Comments About This Blog Post:

KARENNCS 5/13/2009 9:22AM

    You are so wonderful. You have such a positive outlook on life for all the things you have encountered. Attitude is everything! Lady you have got one GREAT ATTITUDE!!!!!
Keep it up and God Bless you in all you do!

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CHERIE55 5/11/2009 1:56AM

    Geri, You are doing a Great Job! We all have busy lives and we do what we can.

Maybe you could answer a lot of your emails at once by blogging about them when you can come on and posting a note on your teams to read your blogs. This is just a suggestion.

Hugs to you! You are a great Inspiration to many many of us.

Cherie

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CINDIDIT 5/8/2009 6:20AM

    Geri, HI, Good to see ya on, but.....
you are on the maintenance spark plan, you don't have to be on every day, what we all hope to get to, thanks for inspiring us.
Cindy

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MSLZZY 5/7/2009 11:25AM

    Wonderful to hear from you anytime. Glad all is well with you! Keep on Sparking whenever you can because we all like to know what's happening in your corner of the world!

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Hard to be on a lot!

Thursday, May 07, 2009

Its Hard to keep up with a lot on this site since only on for 3 days a week.. just wanted all my friends to know i do care and are here for them, even when i dont have a lot of time.I will be on more for one day which is wed so try to get to some pages and see whats up but that is hard too cause have somuch e mails andf such to do.. Thanks for all who have come by to wish me happy birthday and send me googies as well i so appreicate that.! Sparks people rock and so does all my spark friends !!! The most are awesome in my book is my special daughter Lynn RAVEN-FAERY
and my adopted (shes my daughters gf) daughter des....FRESHDAISES ! Boy are doing great and I know they will get to their goals one day soon.. ! keep going girls.. U are the best and I am so proud of you both!
Love to all.. Geri,..,

  


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