Friday, May 02, 2008
I had lost 30 pounds and then thought i didnt have to work so hard after that but then I was at a stand still so had to rethink things and realize i had mix things up and work out each day.. doing something different like more steeper incline on treadmill or do cardo tapes in tv room.. (my work out room).. and do heaver weights , which should be getting them for birthday this weekend!! so now i am down 33 pounds and still going!!
I am going to be 57 and i cant believe i waited so long to get in better shape . How come it takes us to long to realize things and do whats best for us. I guess just takes time, for me i had a lot to deal with to get over , which now i guess was the time to take care of me!! As women we always take care of everyone else but us, and no matter what i am going to take care of me and be healthier and more fit.! Now the problem is i cant see myself getting skinner, how is that going to be?? i dont know , its will be a journey to see what weight i will be at to feel good and healthy, i dont know if it will be 180 or not. Time will tell
The best thing is thru helping some on this site i have helped myself and i am so proud of so many who have not given up and keep going!! i wished everyone would read,.*the Secret** it is a wonderful book on being postive.. getting all you want thru law of attraction and not to keep any negative thoughts in your head.. all postive things will come true..!!
Keep going girls, we all can do it.. and blogging once in awhile just helps us all! Hugs Geri