Tuesday, April 08, 2014
Been using hypnosis free apps on my I pad for a week or so Been using it before bed so I can sleep better and let go of stuff that'll ways seems to be on my mind. There is apps just got sleep and sone for all kinds of other things like weight loss too !! Really been a great help ! I haven't always slept good especially on a hot night and then I had restless legs too. So now no more if that and I sleep good every night !! The weight loss app has helped me think more before I eat as well. I just don't eat anything. I am eating more healthy ! The only problem now is that I just got over a bladder infection but my stomach is acting weird. I don't feel like eating and get full right away. Actually I kinda like it. LOL but I guess that's not normal. So going to doctors to get checked out which it's been many years since I have been to the doctors. So this will be good. Have a lot I need to get checked out which I am a little scared. One us a lump above my chest. So will see what happens. Pray for me !
Anyways life is good and I know I will get to being healthy thru and thru !!