CLAR45IE   67
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CLAR45IE's Recent Blog Entries

Lost 3 Pounds

Monday, July 01, 2013

I'm feeling good about losing 3 pounds. Still much more work to do to reach my goal, but I feel I'm on track. Arthritis is still an issue. Learning how to cope with the chronic pain.

  
  Member Comments About This Blog Post:

GOGETUMX2 7/2/2013 7:37AM

    Great job!!!

I'm praying for you (regarding the pain:)

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MISSB8604 7/1/2013 6:26PM

    Nicely done!

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Good Day

Friday, June 21, 2013

Staying on track today. Getting my water and healthy food choices in. Did 10 minutes on the recumbent bike. Wish I could do more but have to take it slow. Arthritis is the pitts!

  
  Member Comments About This Blog Post:

1DRWOMAN 6/21/2013 8:58PM

    Every time you do something positive you are ON YOUR WAY! You will get there! Just keep doing what you can when you can and control what you put in your mouth! You'll be fine! You'll be great! :)

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CLAR45IE 6/21/2013 4:36PM

  emoticon

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ROBBIEY 6/21/2013 3:50PM

  Bravo to your great day. Keep up the good work. emoticon
The recumbent bike is a great way to exercise. I use it 3 days per week. Just keep moving.


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