CINDYS56   5,169
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CINDYS56's Recent Blog Entries

Been away now I'm back for a while

Monday, July 04, 2011

Hello all,

Well I took a little break from Sparkpeople and tracking my food. Gained a little weight back but I have been very busy with life. I went back to Graduate School and I had some injuries that prevented me from really working out. I need to recommit myself. So I'm back.

  
  Member Comments About This Blog Post:

SUNNY1432 7/4/2011 6:14PM

    Glad to see you are back. I hope the injuries heal soon and that Graduate school is going well!! emoticon

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TINAROG1 7/4/2011 2:36PM

    Welcome back! Sorry you had your injuries. We all get sidelined now and again.

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RONIH2O 7/4/2011 12:09PM

    emoticon back!

You have been missed. Can't wait til you have time to write a blog so I can catch up on everything you have been up to!!!

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Life is all about choices

Wednesday, November 24, 2010

Life is all about choices and the choices you make are yours and yours alone. On this Thanksgiving Eve I sit and think about all the past holidays and the meals I have eaten and I am determined this year to eat what is good and heathly I'm not cooking this year so the choices I make are going to be truly different for me. I'm working on losing some pounds I have gained over the past few weeks. Are you making the correct choices?

  
  Member Comments About This Blog Post:

GOKARENGO 11/24/2010 6:45PM

    I was thinking the same thing - how often in the past I caved in to eating things I knew I shouldn't - or having a larger serving when I was already full, etc. I'm with you 100%! Making healthier choices is the way to go. We can do it! emoticon

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SLIMTHICK2 11/24/2010 5:41PM

    Thanks for the reminder. All the best. emoticon

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Rambling of an old woman

Sunday, November 21, 2010

So I moved away from Spark people for a while, but I think I might start using in earnest again. My old scale died an untimely death and I was having issues replacing it. Well I got one yesterday, a pretty pink one and will jump on the scale tomorrow morning. I will also start tracking what I am eating again.
I went back to grad school and it was harder than I thought to get back in the groove. I have been out of school for over 30 years...now on break until the new semester starts in Jan, then 12 weeks of ecomonics.
I had a successful meeting of my LiveFit Revolution group in Philly and even got to run the "rocky steps" at the Art Museum. What a great workout, go to Philly and run those steps. I must admit that my legs didn't hurt the next day as much as I thought they would.
I'll start checking in daily and see what every one is up too.

  
  Member Comments About This Blog Post:

MALLEUSMIKE 11/23/2010 8:32AM

  Glad to see you back on SP. I have kept up with it and there are some useful things here. Good luck in grad school. I got a MS at the ripe age of 39; I really want to get a PhD, but finances are holding me back.

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JDLEW596 11/21/2010 7:09PM

    Glad you're at it again you know you've been my inspiration.

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BILL60 11/21/2010 8:33AM

    Congrats. You appear well on your way.

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Spark Menus

Wednesday, October 06, 2010

Ok for all your experienced people with sparkpeople have you ever followed the suggested menus on sparkpeople and what would you recommend? I never followed the menus and I really want to know if they helped you lose weight. Please let me know. Thanks!

New challenge at the gym started on Monday and I think I might want to follow the menus. HELP!

  
  Member Comments About This Blog Post:

RONIH2O 10/17/2010 5:54PM

    I tried to, but because I am single I didn't want to buy some of the stuff they thought I should be eating. Also, I don't want to eat the same thing that many times a week.

Hope you are doing well--my kid is home on R&R so I have been absent a bit lately.

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ELLFIN3 10/6/2010 4:13PM

    Sorry I have not tried the menus! I am glad you are back!!! Stay strong and safe!!!!!!!!!!!!!!!!! emoticon emoticon

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Hi everyone

Tuesday, September 28, 2010

Just a quick update on me. I haven't been on spark people for a while. I ended up having plantar fasitiis and had to have surgery for repair. I have a DR appt on Monday and hoping for the all clear to go back to excerising again.

I really missed everyone.

  
  Member Comments About This Blog Post:

JDLEW596 9/29/2010 8:42AM

    It's good to hear from you again. Sorry about the illness, hope things get back in stride soon. emoticon

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MALLEUSMIKE 9/29/2010 8:38AM

  Glad you're back. Hope you are able to be on your feet (literally and figuratively) soon!

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TRENTDREAMER 9/28/2010 6:44PM

    sorry 2 hear. Hope that u can exercise.

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TINAROG1 9/28/2010 6:42PM

    Hope everything goes well and you can exercise soon.

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