Monday, July 06, 2009
I was thrilled when on the fourth of July, the kid whose wedding sparked my desire to lose weight, asked me if I had lost weight. It has been almost a year since I last saw him, at his wedding. My capris are beginning to fit loose enough that I am constantly pulling them up. Frustrating as it can be I am thrilled to have to do it. I saw a picture of me at his wedding and though I was excited about how my dress fit me at the time, I thought how big I looked in it. I continue to spread the spark any time others comment on their need to lose weight. I have NEVER been able to lose wieght with out Spark. All the tools I need are right here for the reading. The rest is up t me. I did eat too much for the 4th, but I know it is only temporary so I no longer beat myself up over it. It is disappointing to step on the scale the next day, but I suck it up and discipline myself to do what I know I must to get back on track. I want others to see that they can do it without drugs. Working in a drug rehab, little things like that mean a lot to me. Today I have a reason to smile and I will pass it on!