I blog on blogspot. click the link to read about how making lists and setting goals has helped me begin to achieve some of my fitness and weightloss goals. newyouafterdivorce.blogspot.com/2012/12/yes-i-am-nerd.html
newyouafterdivorce.blogspot.com/2012/12/adventures-in-intermittent-fasting.html I also blog on blog spot. Click the link to read my first two days of Intermittent fasting to (hopefully) shed some of this extra fat around my midsection
I have measured and weighed....dropping one inch will put me in a better category. Read on to learn more about my goal!
Here's a recap of Day 2 of CrossFit!!! I survived but I was tired!
I've attached a link to my blog at blogspot This is where I have been blogging about my weight loss journey.