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LOOK WHAT THE LORD HAS DONE! MERRY CHRISTMAS! (PICS)

Monday, December 24, 2012



MERRY CHRISTMAS TO MY WONDERFUL SPARK FAMILY! emoticon


I had my son take some pictures of me 12/24/12 to show what The Lord Has Done for Me!



I'm Celebrating with Jesus but I won't eat TOO much cake! emoticon



It's NOT worth such GREAT progress as this!


Celebrate Jesus!


He Celebrates Us!


This is worth MORE than ALL the riches in the world to me:


ALL PRAISES TO GOD FOR HIS HELP AND THANK YOU SPARKPEOPLE FOR BEING HERE FOR ME! emoticon 81 POUNDS GONE!!!

May You ALL Enjoy A Christmas Filled With God's Presence And May His Love Flood Your Hearts As You Remember The Gift He Gave Us In JESUS! I Think He Wants Us To LOVE One Another As HIS Gift!




Much Love To You All!
Deb
Holla@Jesus! emoticon

  
  Member Comments About This Blog Post:

AMARILYNH 12/30/2012 11:59AM

    You look fabulous and I'm totally borrowing that 'Jesus is the Reason' picture!! Here's to a BLESSED 2013!!

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LUNADRAGON 12/30/2012 11:54AM

    You look wonderful! Praise God!

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MSPROVERBS31 12/27/2012 11:06AM

    What a Wonderful Christmas Blessing!!!
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MS_PERCEPTION 12/26/2012 2:51PM

    You look incredible!!! You're so beautiful..inside and out! Thanks for sharing your beauty with those of us here! emoticon
Your light is shining bright and I know God must be so blessed in how you give Him glory for all He's belssed you with. We are rich indeed who find in HIM all that we need! emoticon emoticon

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SOOKIE 12/26/2012 12:06PM

    I see you had an AMAZING Christmas! God has been and continues to be good to you. CONGRATS on your healthy journey!

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SPASTASTIC 12/26/2012 11:15AM

    Merry Christmas! God bless!

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EBIELOU 12/26/2012 11:05AM

    You look fantastic! God truly makes a difference during this journey!

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GEMINIGEM6 12/26/2012 12:15AM

    OMG Deb you look GREAT! Wow! You really inspire me, in so many ways. You rock! Merry Christmas! :)

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LOOKINGUP2012 12/25/2012 7:46PM

    Beautiful blog! Your son took some great shots of You! Thanking God with you for all his help!

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X5X52000 12/25/2012 6:54PM

    Looking Good Girl! Merry Christmas!

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BABY_GIRL69 12/25/2012 6:09PM

    Girl you are looking good!!! Thank God for your persistence & your encouragement!

God bless,

Dee

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KADULAC 12/25/2012 12:49PM

    You are looking great!!! God is awesome and loves us so much. Merry Christmas.

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STEVIEBEE569 12/25/2012 4:11AM

    He is worth to be praised! Congratulations on your weight loss! Merry Christmas to you and your family!

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GIVENTHANKS 12/24/2012 7:48PM

    God is so good! You look terrific!

Merry Christmas!

Pat

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UMBILICAL 12/24/2012 7:11PM

  Looking Good, Thank God!

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I HAD TO PUSH THROUGH MY WORKOUT...

Monday, December 17, 2012



So I didn't do my workout earlier and when it came to start I just wanted to lay down! My body felt so tired but it was no reason for that so I read my Status I wrote today and decided that I BELIEVE what I say and that With God ALL things ARE POSSIBLE!


So I:


And...I started my Cardio Dance first and once I started was in Heaven. Afterwards I went straight into my lower body strength training. First I did 13 mins on my own then I used 2 of Coach Nicole's videos which I really like. Bootcamp Day 5 Lean Legs and Bootcamp Day 2 Lower body with dumbbells(or without). A Total of 80 minutes and I never like to wait till the last minute but I kept seeing myself in this skirt and blouse I had on earlier. I had put the shirt inside the skirt (I NEVER EVER Do that!) and that excited me. emoticon

Now I'm pumped and calm at the same time! When you JUST DO IT pays off! Now...sometimes I need to rest but this was not one of them. I thank God for the STRENGTH to Push Through! Sometimes we have to START and the Strength we need comes as we go.



I pray you ALL are having a GREAT December so far! I'm doing wonderful no matter what and expecting a MARVELOUS end to 2012! I'm EXPECTING 2013 to be even GREATER than this year for me and anyone else EXPECTING! emoticon

Don't let the pressure around you get you frustrated. JESUS came and left us HIS PEACE. May you all REST each day KNOWING that GOD is OUR PROTECTOR and we MUST acknowledge that we BELIEVE it and RECEIVE it. Psalms 91 is Perfect to Pray over your family daily.


Enjoy a Happy Week!!!
Love To All!
Deb
emoticon emoticon emoticon emoticon
Holla@Jesus! He's Our CARETAKER!

  
  Member Comments About This Blog Post:

GEMINIGEM6 12/20/2012 9:47PM

    Yay! You pushed through and felt better for it afterward. That's a true champ! :)

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BABY_GIRL69 12/19/2012 6:42PM

    Outstanding Deb!! What an inspiration you are to us all!!

God bless & love,

Dee

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SPARKLE1908 12/18/2012 11:11AM

    Glad that you pushed through it...we have to "fake it til we make it" on this journey at times...as long as you got it done!!!

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X5X52000 12/18/2012 8:32AM

    emoticon emoticon DEB!!! I had to push as well because it was a rainy day and i did not even want to walk the 2 blocks to the gym.

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BECKYLIZ 12/18/2012 8:01AM

    I think I have to do that each day -push through- and I always feel better because I do. So great to move my body daily. emoticon emoticon emoticon emoticon emoticon

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KADULAC 12/18/2012 4:15AM

    emoticon for you. That is great. I know that once I get going I feel great. I don't tuck in my shirts unless I am putting something over them. Someday hopefully that will be different.

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JULIERAE41 12/17/2012 11:36PM

    I pushed today too! Right after I prayed because I wanted to quit. We Rock!

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"My Heart Poured Out..." My Psalm To The Lord I Wrote Today.

Friday, December 07, 2012



As I See The Dawning Of The Light
Do I Shrink Back As If Itís Night
Or Do I Run With Perseverance
And Cast Off That Which Is A Hindrance
He Gives Joy Which Is Strength
Increases My Lifeís Length
Lifts Me Up Higher Than Pain
His Love He Freely Rains
Upon My Heart Deep Down Inside
I Take His Word And Safely Hide
For I Know What Makes Me Strong
Iíll Trust Him He Wonít Lead Me Wrong
He Placed All That I Need
Lovingly Inside Of Me
Iím Going On For Thereís No Fear
I Trust My LordÖHeís Always Here
Now To He Whoís Faithful And True
My Love Is Ever Towards You
I Will Not Stumble Or Look Back
You Fully Supply That Which I Lack
In You I Live And Have My Being
With Eyes Of Faith Iíll Keep On Seeing
As You Lead Me In Your Way
I Walk In Victory Every Day
I See The End Before The Beginning
I Never Lose Itís Only Winning
In Christ Iím Seated High
Far Above The Blue Sky
I Will Not Lose HopeÖNever
For You Are With Me Always And Forever!
By Deborah Edwards 12/07/12 @7:10 AM

HAPPY FRIDAY!
Holla@Jesus!!! emoticon

  
  Member Comments About This Blog Post:

BECKYLIZ 12/15/2012 8:52PM

    Beautiful poem from a beautiful person. Thanks for sharing it. emoticon emoticon

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BABY_GIRL69 12/8/2012 7:40PM

    Thank you Beautiful!!

God bless & keep you Deb!

Dee

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X5X52000 12/8/2012 5:24PM

    emoticon

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KADULAC 12/7/2012 10:36PM

    Beautiful.

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WILSON1926 12/7/2012 8:40AM

    emoticon emoticon
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What's In The Works For YOUR December? Here's A Little Taste Of My Goals...

Monday, December 03, 2012



Happy Sunday!!! emoticon It IS A Glorious Day!!!

How was your November? I lost 4 pounds! emoticon I haven't taken my measurement for this month yet but I can tell by my clothes that inches are going as well. I'm telling you beautiful emoticon male and female, it is a GREAT feeling when you are making progress and so close to a goal you can grab it with your hands.

DREAMS DO COME TRUE!!! emoticon



With God on our side WE CAN do ANYTHING!!! He Promised NEVER to leave or forsake us and God Does NOT lie! I trust HIM and I know that's why I'm making such tremendous progress this year. HIS timing is always the BEST timing! emoticon

Now...WHAT ARE MY GOALS FOR DECEMBER?

1. Lose 8lbs
2. Truly have a full day to REST from working out.
3. Write! Write! and Write some more on my BOOKS!
4. Add more toning routines.
5. PUT UP MY CHRISTMAS...TOMORROW! emoticon
6. Get some new clothes that fit!
7. THIS SHOULD BE FIRST BUT TO INCREASE MY TIME TO JUST LISTEN TO GOD!


I'm sure my list will change since I just compiled it this minute lol. I did already know I want to lose 8lbs of course because when I do I will be at my first goal weight. I do have a QUESTION for ANY or ALL who will answer: WHAT CAN I DO ABOUT LOOSE SKIN...BEST STRENGTH MOVES??? emoticon

I'm also going to blog more often because it helps me. It's wonderful for others to read it but doing this last stretch for this year I need to get things written down in public view because I want to be accountable for what I declare as goals or what I plan to do. That's what I enjoy about SparkPeople!!!

Keep Doing What Works For You! Log Your Food And MEASURE Your Servings!!! That Has Helped Me MORE Than Anything This Year. Log Workouts Also. I Believe More People Have A Problem Logging The Food Than Workouts. I Use To Never Log My Food Because I Didn't Like Searching And Searching For What I Was Eating. I Had To Just Do It For Me. It's Important To SEE The Actual Numbers. I Also Keep A Hard Copy Journal But It Does Not Beat Seeing Where You Might Have Went OFF The Plan.

Thank you all for coming by and Sparking. I appreciate you ALL!!! The Lord has Blessed me with a LOT of NEW Sparkfriends this year and I have the others hanging with me to keep me motivated and I always like to say THANK YOU TO ALL OF YOU MY SPARKFRIENDS AND THOSE WHO JUST STOP IN!!! Very Grateful to God for each of you!

Let's AGREE to take this year of 2012 out with such a GLORY ring that People will see our smoke in Australia!!! emoticon emoticon

Lastly I want to show you a new picture of my grniece born 6/16/12 Mykah. I think this is such a beautiful picture! I praise God for her!!!


Many Blessings Upon Your Efforts To Get Healthy And Stay Strong So You Can Live Long According To God's Promise In Psalms 91:16: "With Long Life Will I SATISFY You And Show You My Salvation." 120 years People! (If Jesus Doesn't Come First!)

Love You All!!!
Deb
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Holla@Jesus!!! emoticon

  
  Member Comments About This Blog Post:

BECKYLIZ 12/15/2012 9:02PM

    Good to hear you have had such great success emoticon emoticon

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GEMINIGEM6 12/6/2012 5:23PM

    Mykah is beautiful! I think you have great and attainable goals. :) Mine are to start working out at LEAST 3 days a week since I'm just starting back. I may do more, but that will be my minimum. I wish I could help you with the loose skin question but I've never lost enough yet to have to deal with it, although I'm pretty sure it's gonna happen cuz most all of my weight is in my stomach. It would be a purte miracle if I don't deal with loose skin when it's all said and done. I hope you get some answers that will help you! :)

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BABY_GIRL69 12/5/2012 8:31PM

    Glad you are still making moves & moving mountains....God bless & continued success!!

Dee

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MS_PERCEPTION 12/5/2012 12:41PM

    Loved your blog and emoticon being so close to goal!!!

Your niece is ADORABLE!! Oh my goodness, such a sweetheart!

Happy Christmas Month! Our Savior was born and Earth received the Most Glorious Gift! Praise to God for His great love!!! emoticon

P.S. A friend told me after shoe lost a bunch of weight that her skin eventually tightened up after a few months of maitenance, as if it was making sure she was done or something! lol

Comment edited on: 12/5/2012 12:42:52 PM

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LILSHINE 12/5/2012 9:43AM

    Great blog and beautiful baby. Great praise report and congratulations on your weight loss thus far. As for loose skin, I've read drinking your water and that it takes time for the skin to tighten and catch up to you. I recently heard that they recommend to those that have weight loss surgery or those that loose weight really quickly to give your body a year to allow your skin to tighten on it's own before having any type of surgery. I don't know... I'm not there yet. But I do strength train now in the beginning of my journey and I drink plenty of water to hopefully minimize loose skin in the future.

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KADULAC 12/3/2012 6:16PM

    Congratulations on weight loss in November. Great goals for December. Right now, if I can just maintain for the month I will be happy. At least I have started moving again.

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X5X52000 12/3/2012 1:47PM

    emoticon Plan!

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-KATHERINE- 12/3/2012 9:55AM

    emoticon Love your blog and your heart! Inspires me to give it God the glory all the time, with everything. Cute little grandniece too, how precious! emoticon emoticon

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HANDYV 12/3/2012 7:49AM

    emoticon emoticon

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SLIMINDOWN31 12/3/2012 1:09AM

    Love your blog and plan. Really want to honor God in the area of food.here's to both of us winning this battle!

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ERIECANALGAL 12/3/2012 1:03AM

    Great Blog and a great plan. emoticon

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LIVING A THANKFUL LIFE DAILY!!!

Monday, November 19, 2012



I'm so grateful that we celebrate Thanksgiving here in the United States of America! But I make it a purpose of my daily life to Give Thanks DAILY!!!

Thank You Lord for waking me up to begin again and fall in line in areas I might have missed it yesterday!!! So grateful for HIS Mercy and Lovingkindness!!!



I give you thanks Dear Father for EVERY one of my friends who have made this journey a success for me. I could not do it without their love and support. You have put each of them in my life for such a time as this. GRATEFUL!! emoticon



Being Thankful should be a part of our being just as BREATHING! Wake up and BE Thankful! I thank my God for TODAY! I give Him ALL The Glory for He has Done GREAT Things! Thank YOU Lord for setting me in my place in the Body of Christ in The United States of America!!! So Grateful for that!!! emoticon emoticon

I thank Him for filling me with The Holy Spirit and giving me Wisdom in Understanding the Word of God and Believing It when I was just a child. Thank YOU Lord for my family known and unknown! For ALL the Gifts and Talents YOU put in me! So Grateful! You ARE Amazing!!! emoticon THANK YOU!!!

I thank you for SparkPeople! emoticon in July of this year. What a place to get help in changing your life around in every way!!! Thank you Spark Guy for the Wisdom God gave you to start SparkPeople! emoticon I thank You Lord for all 78 pounds I've lost since I've been here, every healthy vice I've acquired, for Loving Fitness so much that I have to MAKE myself REST! emoticon Thank YOU Lord that I have a better understanding of how I became overweight and for YOU leading me in the way to go to learn and have wonderful tools I needed to be successful! emoticon


This is what I aim to do daily. Take nothing for granted. God IS GOOD! All the time HE IS! Set us in Family's. Gave us LIFE when He didn't have to. That LIFE is JESUS! Thank You Lord for THE NAME!


So much I can say! I AM A BLESSED WOMAN!!! Keep thanking God and Our Savior For The GREAT Things They Have Done. ALL Because of LOVE!!!

God Bless You RICHLY Today And ALWAYS! It's HIS Pleasure To GIVE You The Kingdom On Earth As It IS In Heaven!
Much Love And Thanks For You And To You!
Deb
emoticon
Holla@Jesus!
AND...

  
  Member Comments About This Blog Post:

GEMINIGEM6 12/1/2012 2:52PM

    Love this! Great blog! Always good to remain in a place of thankfulness. I have to remind myself of this often. I don't always do it, but that is the highs and lows of life! Lol.

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DOTTIEJANE1 11/24/2012 9:41AM

    Thanks for sharing ,we all ned to be thankful daily. What a great reminder .Have a blessed weekend .

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BABY_GIRL69 11/23/2012 6:41PM

    I am so thankful & grateful Deb! Thank you for sharing this blog with us!
God Bless,

Dee

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RSSSLHB 11/22/2012 8:13AM

    Amen emoticon God for Jesus Happy Thanksgiving

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KADULAC 11/21/2012 6:01PM

    I love your list of thankfulness. There is so much to be thankful for.

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ROBBGIN 11/21/2012 10:17AM

    Oh Deb, this was the most beautiful blog! I love giving thanks to the Lord because HE IS GOOD and has been so very good to me. So glad you wrote this. I wrote a similar one several days ago too! Hope you have a wonderful, thankful Thanksgiving with your family.

Love,
ginger
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SONYALATRECE 11/19/2012 9:11PM

    Thanks to God!

Sonya

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BECKYLIZ 11/19/2012 3:30PM

    Amen emoticon emoticon

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X5X52000 11/19/2012 3:08PM

    emoticon

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GODZDESIGN95 11/19/2012 2:18PM

    I got chills reading this blog. Praise the Lord for his blessings!

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-KATHERINE- 11/19/2012 1:47PM

    You are such a blessing. I am thankful for you. You are such a breath of fresh air, with your love for Jesus and God Almighty! Your greatfulness leaves me humbled in His presence. Thankyou for always sharing Jesus and his joy!

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