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MY BIRTHDAY BLOG!

Tuesday, November 22, 2011



THIS IS THE DAY THAT THE LORD HAS MADE I WILL REJOICE & BE GLAD IN IT!!!

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My First Main Thing That I Have Done Was Go On Facebook And Thank All of My Greetings...Thus Far. I'll Do the Same Here. Being Thankful Is A Daily Thing And I Do Thank You My Friends And Readers For We Are In This Together! emoticon emoticon

I'm listening to Joyce Meyer that reminds me of What God Has Delivered Me From. Don't Let Your Past Hold You BACK! Use The PAIN of the Past To Bring Great Prosperity To Your Lives! emoticon

I AM So Happy To Be Another Year Older! Mainly Because I don't feel Older at all!
One of My SparkFriends: Carynricky525 shares the same birthday as me but I'm a little older and she says the same thing as me...WE FEEL LIKE WE ARE 25! emoticon God Put our online friendship together. We have the same birthdate and same start weight. What a Blessing to Make Friends like that.

ALL MY FRIENDS ARE VERY SPECIAL TO ME SO DON'T EVER FORGET THAT! emoticon

So on this day I'm going to Pray For Others to get to the point where their biggest thought for the day is HOW MUCH DO I WEIGH? I'm going to pray that we focus on LIVING A LIFE OF RIGHT CHOICES. emoticon

THIS IS A HOLIDAY! emoticonHAVE A PARTY WITH ME WHEREVER YOU ARE.

I Plan on eating a PRETTY Healthy lunch. Trying to figure out WHAT. But I'm Doing Cardio Dance Today and Upper Body Strength So I'll be on Point No matter What I choose to eat. NO GUILT!

May God's Blessings Be Upon You Totally In All You Do Today!

May You Be Safe And Happy And Enjoy This Tuesday To The Fullest!

May All Your Dreams Come To Fruition In God's Timing!

May You Enjoy Much Success As You Walk In God's Best!

THANK YOU LORD FOR GREAT FRIENDS!
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HOLLA@JESUS!
Deb

  
  Member Comments About This Blog Post:

BECKYLIZ 11/24/2011 3:43PM

    Happy B Day and have a happy Turkey day today

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KADULAC 11/24/2011 12:49PM

    Happy birthday. Have a great week.

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MSHUFFNPUFFN 11/23/2011 8:48AM

    Thanks for sharing your special day with us. I hope your birthday joy lasts year round! Have a wonderful birthday week!

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Enjoy the blessings of the Thanksgiving season with family and friends!!

Debra

BTW: That cake looks divine...mmmmhmmmm!!

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PENNEYV 11/22/2011 9:44PM

    May your year be as happy as your birthday! emoticon
The older that I get the more I realize how ageless life is. ENJOY It!

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BABY_GIRL69 11/22/2011 9:14PM

    Hey Beautiful One!! Happy Birthday & God bless you with many many many more little one....

Dee

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TISH0125 11/22/2011 2:19PM

  Happy BDAY & thx for sharing your AWESOME and motivating post :) Hope you have a marvelous week!

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SONYALATRECE 11/22/2011 1:49PM

    Happy Birthday CieraPoet!
What a blessing fellow scorpion!


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MCJULIEO 11/22/2011 1:44PM

    Thank you for sharing your birthday with us all!

May it be the best ever (until next year!) !!!!

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ONE OF MY WALKING BUDDIES...

Tuesday, November 15, 2011



Walking is one of the EASIEST exercises to do for MOST People.

I Enjoy Walking at the Park on Most Days. lol Now Many Times My Partner up there is Running all across my Path. But...I don't Mind. emoticon

It makes a boring walk Amusing. In fact I frequently emoticon because these squirrels are a TRIP!

I tried to take a picture of a couple on Monday but couldn't. Any other time they would be out and about like the birds. All over the place. But I found one that reminds me of the ones I spend a lot of time with. LOVE THE CREATURES GOD CREATED!

UPDATES: Have written over 22000 words and will have 25000 before today's end on my 50000 Write A Novel In A Month Competition I'm in. Actually, anyone who makes it to the goal will win. That's the exciting part. REACHING THE GOAL.

Just like most of us. WE ARE EXCITED ABOUT REACHING OUR GOALS! emoticon

I've had Internet access problems recently so haven't been able to log my food daily but I'm going back and log the days I missed. Just a Note to my teammates who are rewarding ourselves with Smiley Faces.

I'm making Progress and excited about getting closer to my goal. God is GOOD All the Time and I TRUST HIM and Know that I'm a WINNER Already! emoticon
WE ALL ARE!
HAPPY TUESDAY! emoticon
Many Blessings!
Deb
HOLLA@JESUS!
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  Member Comments About This Blog Post:

BABY_GIRL69 11/18/2011 9:09PM

    I am always talking to the squirrels by sucking the my teeth making tic type noise. They seem to stop & look around & then skirt off.

Thats so amazing about writing so many words for the competition!

God bless & enjoy everyday!

Dee

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PENNEYV 11/17/2011 2:27PM

    Good buddy!

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WILDFLOWERR_ 11/17/2011 9:21AM

    emoticonthis is a groundhog, but you get the idea!
Have a Blessed Thanksgiving Sista/friend!
Love,
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ROEBUNCH 11/16/2011 9:18AM

    i love walking in the park or the woods!!! Besides the physical benefits I seem to relax the moment I step in the woods emoticon

good for you on the novel!! emoticon emoticon

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BARCLE 11/15/2011 1:24PM

    Cute!

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I SALUTE THE VETERANS!

Friday, November 11, 2011

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To All Veterans Old & New
My Heart of Love Salute YOU
To Honor Your Fight For Freedom
You Did All to Reach Them...
...Them Who Needed A Helping Hand
Fighting & Dying for Your Fellow Man
Even When No Cheers Were Sounded
You Pulled On Your Boots & Rebounded
You Kept Your Word to the Red, White & Blue
You Wanted What Was Right & Fought For What Was True
God Gave You Light
In The Night
And Pulled You Through When You Felt Alone
Serving Our Country Is Never Wrong
So Honor and Recognition is Well Deserved
I Send My Thanks To ALL Who Served!

By Deborah Carr Edwards An Air Force Lifer Veteran's dtr.
That's Me!!!
LOVE YOU ALL WHO SERVED AND WHO ARE STILL SERVING AND THOSE WHO ARE NOW SERVING IN HEAVEN!
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  Member Comments About This Blog Post:

MRSRUBLE 11/12/2011 5:58AM

    emoticon

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SHERRYJVP 11/11/2011 2:19PM

    very sweet.

How are you doing in your healthy efforts? This is getting into a scary time of year for those of us who are still 'practicing' this. I am in a mini goal (see my blog if you haven't) that should get me through T-day. Then to get through Christmas...

After Christmas I am going to start leading a Christ centered weightloss program at our church. I am really excited about that. Actuall, am taking it the 6 weeks after T day through Jan 4th..so maybe I will make it through after all. LOL

Have a great and healthy week.

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SATISFACTION!

Tuesday, November 08, 2011

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Satisfaction...Knowing that when I arrive at the park to walk that as I take that first step...I'm hesitant...but as I take many more steps I'm pumped and the music makes me smile and the birds make me smile and the squirrels make me walk even faster emoticon. Then I've walked 1...2...3...4...5 miles and I'm so SATISFIED!

Moving is much more than trying to lose weight. It Invigorates me Spirit Soul and Body! It's Like Smiling emoticonfor my body. The benefits go so much deeper than what people see on the outside but the inside is triple the benefits.

I turn my playlist on at home and I take off into my own world of Soul Train Dancing as I jump around and shimmy my body to the likes of James Brown, Earth Wind & Fire and Jackson 5. Sometimes I'm moving so much I miss the songs. emoticon
But I'm MOVING. SATISFACTION!

I'm happy as I strength train. I start slow. I keep going and the end is an almost 10 min cool down and I breathe and smile and say "Thank You Lord! for the Strength You Just Gave Me to Complete This!" I'm so Grateful and Thankful that I have learned to be
SATISFIED AS I WALK IN SATISFACTION OF MOVING MY BODY FOR THE REST OF MY LIFE! emoticon

Happy Tuesday Everyone! How's Your Week Going? I'm Having a Great Week In Advance. No Other Option for Me. I'm Determined to Be Satisfied. God is My Help! emoticon

Love You All! Appreciate You Too!
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

WILDFLOWERR_ 11/9/2011 9:45AM

    You are so right Sista'/friend! You hit the nail on the head with this Blog! It's me all over again! I couldn't write it quite so poetically, but I am right there with you!
It's my "Casting Crowns" and my Lord God, that get me through my runs! I thank him all the time for helping me to achieve a "Healthier" Temple! Amen! emoticon
KeepON~KeepIN~on Sista'! With Him we CAN DO ALL things!
Love,
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BABY_GIRL69 11/9/2011 5:50AM

    Thats what we must do in order to deal with whatever comes our way to be satisfied. Its hard sometimes when you see things going completely to pot but you got to keep moving... You seem like you're doing just that! Gone Girl, shake your groove thang, yea yea...

God bless & love the blog!!

Dee

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NOVEMBER FUN & GAMES & CELEBRATING!

Wednesday, November 02, 2011



HAPPY NOVEMBER EVERYONE! emoticon

HOW ARE YOU ALL DOING TODAY! READY FOR ANOTHER GREAT MONTH? I AM FOR SURE
So This Is My BIRTHDAY Month. Born on the 22nd! I’m Celebrating Each Day In Some Way In Honor Of My Birthday. Yesterday I Celebrated by Walking 5 miles at the Park. (I couldn’t walk that fast at the Mall…plus It probably was full of people.) I Cleaned My Kitchen Counter of Clutter. Well…Actually a Basket I keep My Foil and the Like In. lol Today I Went To Dollar Tree. See…Simple Things Make Me Happy!

On Another Note. I’m involved in the Write A Novel In A Month and This is The Month. Anyone Can Enter and You Don’t have to be a Professional Writer. You Just Write…They will not read it but only Count the Words. Goal: 50000 Words. Everyone that reaches that Goal Wins A Book or Something Like That. Go To www.nanowrimo.org For more information. I’m already over 2500 words. I’ll get there this year because I’ve been writing all year. IT'S FREE & FUN!

In one of my Teams we are logging our food and Giving ourselves The Happy Face Goodie When for the days we do. Any are welcome to join in rewarding yourself for logging your food.

Something Funny: I walked my 5 miles on yesterday and I was really tired. I saved my strength training for later. In the middle of doing upper body with hand weights I FELL ASLEEP! emoticonI woke up at 2:30 a.m. wondering what happened. I was on my 4th move resting. So I had to do lower body today to make up for what I missed.

Just wanted to check in and I will be writing more blogs this month to report on my progress on my writing and how I’m celebrating my birthday month and my inches that keep coming off. I’m Pumped With The Power To Succeed!!!!

Have a GREAT NOVEMBER!
Many Blessings To You All!
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

FAITH2BWELL 11/2/2011 10:12PM

    YOu are doig some awsome things over there. Keep up the good work.

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MSHUFFNPUFFN 11/2/2011 9:33PM

    What a fun and inspiring blog!! Happy birthday month to you; enjoy your DAYS and keep up the good work!

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