Determined is my word for JUNE. I will get some more results. Today I put on this skirt that was a little tight a while back so I didn't even try to put it on. So I have it on and I feel so slim.
I know we all like to see that scale move but I rather be able to fit my clothes and notice the inches leaving by how many times I have to put belts on with pants now. (I hate belts)
Been eating much better and staying within my calories. That is such a great thing for me. Well...snacking at night was a problem because I'm up working so sometimes I get the snack bug. But God...He is always helping me out...Always!
So if you think you didn't have a successful month of May, measure yourself or try on some tight clothes and see how they fit and your new numbers. Working out and eating well sleeping and drinking water are very important and births Happy results!
We are in the 6th Month and if you have not turned up the pace...Just Do It! For those of us who have 2011 Goals WE CAN DO ALL THINGS THROUGH CHRIST WHO GIVES US STRENGTH!
Many Blessings to You All!
Have a Wonderful Week!
In the Bible, there's a Scripture that commands us to do EVERYTHING as to the Lord. I'm saying it INCLUDES Working Out.
Yes it can be toiling...if that's the way you approach it. So many Sparkers & others have learned to just LOVE Working out. It's part of our lifestyle...LIKE BREATHING.
So if I think of it that way...I can't live without working out. It's too simple to just do SOMETHING. Unless you are physically challenged. Doctor's should always be consulted if you are new to working out or have some type of sickness or disease.
But most of us can do it. Even if you weight in multitudes of hundreds.
No matter what it is do it with all of your might. YOUR MIGHT...that's different for each and every one of us.
Yes we may lose it for a couple of days or even months. But shake it off and JUST DO Something.
You will enjoy a Happier and more Fulfilling Life When You do.
Just wanted to Share.
I DEEPLY APPRECIATE YOU ALL!
HAVE A GREAT WEEKEND...FRIDAY IS RIDE YOUR BIKE TO WORK DAY...
(Those are my 2 cousin's from the shopping cart on the background. Easter Photos. Just Beautiful!)
I'm so REFRESHED! Like a Fresh fruit salad. God ALWAYS leads us where we ARE to Go.
Had a great sleep last night and refreshing Word. I'm ready for a Wonderful Week!
I thank You all for the encouraging words from my last blog and ALL of your Support. Sometimes I keep stuff to myself...not wanting to "bother" anyone.
But I know that I NEED ALL my Friends. Thanks for being available.
Are You ready for a Better week then the last
I walked over 3 miles on Saturday and that was such a help for my total well being.
I CAN DO ALL THINGS THROUGH CHRIST WHO GIVES ME STRENGTH!