Getting ready to go out and walk/jog getting this training in for this Virtual 5K from Spark on the week of April 16 I believe. There's several days I can do it on so I'm excited. First 5K and I can do it!
How are your workouts? Nutrition? I'm winning on both of them and everything else is falling into place.
We can Do ALL THINGS THROUGH CHRIST WHO GIVES US HIS STRENGTH!! Never forget that!
Blessings and Have a great Wednesday evening!!!
Not too long ago I wanted to write a blog about this very thing. I wondered at the time if I was purposely sabotaging my Journey.
It was like I continually did things that woul bring the opposite my desired outcome. Have You ever did that? Have you ever felt like this?
Being afraid is not one of my traits because I know that God has NOT given me a spirit of fear. But at times I felt unsure about the "healthier me". I remember losing weight in an unhealthy way in the year 2000 and getting on the scale...seeing a number that I have never seen in my life...and jumped off. Then I started gaining the weight I had lost quicker than it came off. Eating the things I had given up because they were not healthy for me nor good for me.( I was on the extreme fam I was reading a green bean can. ) I've learned better now.
My answer for any nervousness about the outcome is to continually picture my healthy self. That's what I plan to do. I've been doing it over and over again.
God is good to us all and I thank HIM for His Peace in me. I need it!
Happy Monday and there's definitely...NO FEAR HERE...
Last night she went to the hospital because her breast were hurting and had swollen up. I guess it's because of the biopsy. She's home...drugged...and is alright. She's scheduled for surgery next month. I don't have all the details but I'm assuming they will take out the lump that was not cancerous. Thanks for your continued prayers. God's Warriors of Faith!(Sound like a Team Name)
I'm doing great and EATING SO MANY Vegetables and Fruits this month. It's here to stay. I can live without meat. Most of the time that is. Love Original Grillers by Morningstar Farms are the best. So does that count as a vegetable serving?
It's cold here in the 50's and it was in the 80's yesterday. I've been doing my very long walks so today I'm doing inside Kickboxing. Cooking a Veggie stir fry & Whole Wheat Pasta kind of like a Primavera without all the cream.
Enjoy your Sunday and I am enjoying mind. The Closer comes on tonight!
Many Blessings to All!
Thank YOU WONDERFUL SPARK FRIENDS FOR YOUR PRAYERS! I know she felt them all. This is what you call Support and Encouragement. I Really Love ALL my SPARKFRIENDS!
I am strong in faith but I wondered what I would do in this circumstance. She had been feeling pain and knew to go get it checked out. I pray that all of you make sure we are not neglecting the cries of our bodies when something may be out of place. Not walking in fear but using Wisdom to know what to Pray against. I have never gotten a Mammogram. I'm thinking of getting one real soon. My Life in God is valuable and I want to be Whole to reach the loss.
Ok...I'm doing great on my workouts and nutrition. Thanking God that I know I'm walking in Consistency which makes me happy!
So what's up for your Wednesday? I'm working a lot today and I'm doing some type of High Intensity Cardio today or 30 Day Shred by Jillian Micheals. That's High Intensity!
Enjoy this Beautiful Day Wherever you are. God Loves You!
Blessings and Prosperity in Every Area of your Lives!
My son's 21 year old sister is going for a Biopsy of her breast today to see if she has breast cancer. She was having pain in February so now they want to do the Surgery. It's at 1:30 cst and I just found out about an hour ago.
She's a strong young lady who takes care of her 3 year old son. She works two jobs as a Registered Health Care Provider for the elderly. Her grandmother passed last summer from cancer and I know she's scared. Any prayer you give is deeply appreciated. She's in Oklahoma but prayer is only a whisper away.