CIERAPOET
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MERRY CHRISTMAS TO ALL MY SPARK FRIENDS!!!

Thursday, December 23, 2010

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HOWDY!!!!!!!! emoticon

What a day! What a Glorious Day to be Alive!!!

I'm so very happy and excited to see what comes next. I know that you all will have the best time of you life these days that you have off and even if you are not off you will be happy. Smile. You are filled with His JOY! emoticon

While you Deck the Halls don't forget about that Silent Night and The First Noel. Thinking about Away in a Manger and Angels We Have Heard on High singing Joy to the World and O Holy Night. They didn't have a White Christmas but that Little Drummer Boy played his heart out trying to Remember Carol of the Bells. Silver Bells should have been all around that stable as Chestnuts Roasting and The Holly and The Ivy grew outside the doors. The Three Kings came from afar to honor Christ our Savior. I Pray you have a Merry Christmas and a Happy New Year!!!

Hope I didn't offend anyone with my play on the songs. I love to sing them all and did when I was in school. I left a lot out but I wasn't trying for a long blog. I'll be offline until Tuesday. I will miss you much and will be drinking lots of water. emoticon

emoticonMy Prayer for You is that you will experience the Love of Jesus and walk in His Love. I pray that you will come to Know Him and Realize that there is nothing like His Love. I pray that you and your family draw closer together in Love and throw aside every weight and anything that interferes with the love you have for one another. Every Covenant Relationship you have can be saved so don't Give up on your Covenant Relationship.(Marriage) Work it out! I love you and know that God is with you! In Jesus Name I pray that you all be Filled with All of His Fullness!

CELEBRATE JESUS!! emoticon

Blessings!!!
DEB

Yes I cooked 2 gooey butter cakes:Reeses PB and Lemon. That's why I'm at this library.lol Smooches!!!

  
  Member Comments About This Blog Post:

LUNADRAGON 12/25/2010 3:08PM

    Amen, my friend - Enjoy the joy of Christmas! May Joy fill your heart - it has no calories!
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POPOF4 12/24/2010 7:18AM

    Joy to world the Lord has come let earth receive her King! Merry Christmas from David.

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BABY_GIRL69 12/23/2010 9:07PM

    Amen. God bless & thank you Deb for your words & thoughts! Dee

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DOCTOR'S APPOINTMENT TODAY

Tuesday, December 21, 2010

KNOWLEDGE IS SWEET! emoticon

Another EARLY appointment. Don't like them and will not schedule anymore. Have to pray to make sure I hear the alarm. emoticon

A very handsome doctor of the Spine assisted me today and FINALLY gave me source of all of this pain in my neck:

He said that I have a "spur" between my spinal bones in my neck and my neck column is not shaped correctly. I am being set up for a MRI (I hate those). Afterwards we will determine what is the best recourse. Surgery, Injection or Therapy. I really don't want surgery and I'm believing for COMPLETE Healing. emoticon

Regardless...I'M HAPPY TO BE ALIVE AND IN THE LAND OF THE LIVING SERVING JESUS WHO IS MY LORD AND SAVIOR AND THE REASON WHY I NEED TO BE HEALTHY AND STRONG TO DO HIS WILL...AMEN CHURCH!

I'm so glad that no more dr's appointments this week. I have been going twice a week to therapy and it really gets old. Not the therapy but just going. But thanks be to God Who Always Causes me to Triumph in All Things!

How is your day? Are you excited about this week? Are you fretting? Stop it now if you are! lol Peace is the Word for today. And EVERY day.

Sending you Many Blessings for a Great and Happy Tuesday! emoticon

Another Spring like day in Euless! emoticon emoticon

Blessings!
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

LUNADRAGON 12/25/2010 3:09PM

    I feel for you my dear, I got those too. I also despise MRI's and have to pray my way through them. Bring a music CD you like - they will play it, and it does make it easier! God bless you!
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MRSBERG135 12/24/2010 1:05PM

    Best of luck! Let us know!

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RSWIFE 12/23/2010 7:32AM

    I'm glad the doctor got to the source of your pain. Now they can fix it! Wishing you a speedy and full recovery!

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POPOF4 12/22/2010 8:12AM

    praying for your full recovery. God bless you happy holidays.

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WILDFLOWERR_ 12/22/2010 12:45AM

    Yes! I was fretting! Thanks for the reminder!
I am praying and believing for your TOTAL healing! Nothing is too small or too BIG for our God! His word says, "by His stripes you are healed!". Amen Sister!

God Bless You!

Wildflowerr
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CBARRETT10 12/21/2010 11:35PM

  Healing will come!
Many Blessings to You also!

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BABY_GIRL69 12/21/2010 10:09PM

    My neck has been a mess for a while but I just try stretch but for people with serious injuries such as yourself had better seek medical attention. Got my tree up & found I no longer have my angel or star for the top of my tree. UGH! I did get a few more ornaments. I will try to see if Walmart has a something to put on the top of my tree.

God bless & I am trying not to fret, its hard.

Dee

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DTPARKER202 12/21/2010 6:37PM

    Best of luck in your journey to be pain-free!

Dave


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EATING LIGHT...HAPPY MONDAY!!!

Monday, December 20, 2010



I've decided that I am going to cut calories more this week in order to counter any extra calories that I decide to eat. I will eat more salads.

More Fruit. I have some yummy mangoes too and lemons, chopped peaches and applesauce.

Moving my body more will also help any fat that wants to attach itself to my body. emoticon

It's a Beautiful day in my neighborhood! emoticon

That warm spell has arrived!!! emoticon
Thank God! My son goes out in that night air going to work and I'm praying that cold off of him! emoticon

Today I plan on 45 mins of walking/light jog...very light. Have to retire early tonight. Leaving for Dr. Appt. @ 7:45 am. Early! emoticon

I Love My Life and I love me! HAPPY MONDAY!!! emoticon
Love ya!
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

CBARRETT10 12/21/2010 6:04PM

  Happy Monday to You Deb!
Beautiful blog...Beautiful You...Beautiful Day!!

Blessings emoticon

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KALOUSTU2 12/21/2010 9:42AM

  Way to go - this is a great blog :)

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O HOLY NIGHT!

Sunday, December 19, 2010

THE STARS ARE BRIGHTLY SHINING, THIS IS THE NIGHT OF OUR DEAR SAVIORS BIRTH! emoticon

This is my little cousin Taliyah Michelle who I introduced to you in October. She's going on 3 months now and this picture was the first time she went to Church. She is a darling! Check out those boots.

Suffer the little children to come unto Him for Such is the Kingdom of Heaven!

How is your Sunday? I was MIA on Saturday. Went around town with my cousin. Day started at 6:30am and she wore me out! Bought her granddaughter one of those American Girl Dolls. If you know who they are I will not comment. I took a seat and watched the Frenzy at the Galleria Mall in Dallas. Hhmmmmmm? No further comment. emoticon

I am so very happy to be able to see another beautiful day. Our week coming will be Low 70's predicted. What a difference but the upper 40s will return Christmas Eve. Seems like yesterday it was Easter. lol emoticon

Walked many steps on Saturday and today I'm resting. Cooked Whole Wheat Linguine and made my own Sauce out of Tomato soup and rotelle tomatoes with my secret seasoning's. lol Cooked cornbread and made a salad. This is the cornbread I didn't cook last Sunday. Will have yogurt or applesauce too...Maybe more mini peaches.
Had eggos w/peaches and a little healthy molasses on top for breakfast.

Hope you are Enjoying each day to your fullest. Be Happy and Throw away all Worry and Fear which is not of God. Jesus said that He left us HIS PEACE. He said for us to not WORRY. It's useless. Doesn't change anything. emoticon

Thank you all for the Christmas Greetings and encouragement. I need you all.

Blessings to You to Have a Very Blessed Sunday!
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

LUNADRAGON 12/25/2010 3:10PM

    Sweet baby! Glad to hear all the active positive things you are doing! Deborah

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MRSBERG135 12/21/2010 1:19PM

    She is adorable!

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BABY_GIRL69 12/19/2010 11:30PM

    Hey Beautiful! She is darling. . .I know I walk around & I'm glad I that doll wasn't around my daughter was a baby. Cause from easy bake oven, baby alive & cabbage doll which she never really played with anyway. It just kills me all the money I spent on that junk & what she really loved & still does is Winnie the Pooh! UGH!! lol All in the past though. We had a wonderful service which he preached from Peter about how our walk with Jesus progressed in the last 6months to a year. It really makes one think . . .

God bless & enjoy everyday!

Dee

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SILENT NIGHT

Friday, December 17, 2010

www.youtube.com/watch?v=vFc7STuQF0U

As a child this was my very favorite Christmas Carol to sing. I was a soprano but somehow my throat don't want me to sing...but the devil is a liar!!! emoticon

Hopefully that link came out so you can enjoy the Temptations singing Silent Night. Such a beautiful song to listen to and this version is so beautiful. emoticon

So what do you have planned for this Marvelous Friday? It's really chilly(cold) here and I plan on doing the floors at home. I'm moving all the small stuff out of my bedroom to really deep vacuum and clean the carpet a little. I also need to dust. Whew! emoticon

My son goes to work so I will be home alone hoping to watch some Seasonal movie or cartoon...lol. Of course I can put in one of my own like Rudolph. I had the opportunity to watch A Charlie Brown Christmas again but someone called me. lol But oh well for Charlie Brown. emoticon

I had a great breakfast again...whole grain eggos and pb on them w/cinnamon. Yogurt also. Lunch was some BBQ Beef lowfat only 80 cals per serving and WW Bread and an apple. Dinner is up in the air but something very healthy.

I am Happy to be here and will be back tomorrow a little longer. I love you Sparkfriends and others. This is the place to be for VICTORY!!! emoticon

Blessings
Deb
Holla@Jesus!
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  Member Comments About This Blog Post:

PK2H2000 12/19/2010 1:24PM

    emoticonblog!

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SONYALATRECE 12/17/2010 5:43PM

    I feel ya! Sing on anyway...
If they don't like it, tell them to kiss mistletoe!

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