Well another ending to a successful month for me. I am so excited about August because even more great things will come. I have had an epiphany and know that I will be at my goal by the end of the year. I kind of snapped and realized why I stayed overweight growing up
I thought that I was destined to be overweight and there was nothing I could do about it. So, I didn't. I ate what I wanted and enjoyed everything I ate. I grew up eating food that others would frown their nose at so when I was able to buy what everyone else was eating...I did. I remember eating 2 of everything. 2 snickers, 2 fish sandwiches, 2 pizza burgers and even drinking 2 diet sodas. LOL
I can see my expected successful end. It's a good day to be alive. I am doing great strides in my workouts. Then my sister come pulling out Core Rhythms she had in storage at my home. Duh! But I am so blessed to have this set of DVD's that I have been dreaming of for months. Thank God that He gives us the desires of our hearts.
Ladies and Gentlemen I will have a wonderful August and will outdo July. Things are looking better for all of us. It's a mind set. It's what we see ourselves as. All those years I saw myself as the fat girl. I don't see myself that way anymore. I am beautiful NOW. And I will be just down right GORGEOUS then. Go for the Gold and keep your eyes on the prize because you can do anything that you imagine. Dream BIG!
I luv you!
I can't give up now. Even when I weigh myself and the scale goes south, I know that it's just an estimation of where I'm at and will not ever allow it to make me get depressed.
I won't give up. Even when I eat a piece of cake then follow it with another piece. Yeah, I like sugar but I shouldn't eat cakes and pies. Fruits are better for me. But tell that to my hormones.
Never gone give up because I have to meet my goal by December 31, 2010. I heard that slow can be better but I'm working hard to meet this goal this year because that's why I've been here. No turning back nor taking the slow route. I'm getting my goal because in 5 months I can do wonders!
Don't give up. Keep on moving towards your goals. All of them. Make them reachable. Make them simple. Don't beat yourself up. Praise yourself for sticking to your workout plan. Eat an extra apple when you by pass Aunt Koki's peach cobbler and fried chicken at Sunday Dinner.
Have a party before you reach your goal. Treat yourself like that beautiful person you are. Nothing stands in the way of our goals but US. We can do this if we really want it. I want it and I need you to want it with me.
I'm here for you so don't be afraid to ask me to holla at you more often. We do unto others as we want to be motivated. Our mission is to meet our goals and to help others do the same.
I love Spark and the people here and we all can meet our goals in our own appointed times. JUST NEVER GIVE UP!
What do we want? Pounds off! When do we want it? Now...of course. We can do this. Healthy and consistently. No fear here. I am determined to meet this goal this year. This week is a great week so live it for your goals. Daily we can meet them. Get up and move no matter what. 10 mins 3 times a day if you have to. We are not taking no for an answer from our bodies. We are in control. We can do it. We make it happen. Daily
We are in this together and if I can do anything for you in any way do not hesitate to ask Meeting Her Goals in 2010 Deb!
Hello to all who choose to stop and read this blog. I appreciate the motivation that you all give me and I pray with you for success in the month of July.
Keep going forward no matter what. Each day is always another day to begin again. Hopefully you are on a continuing journey to your big goal.
I lost 10 pounds in the month of June which makes me very happy and encouraged to continue on my journey towards the ultimate weight loss goal. Thank You Jesus for always being my Personal Trainer in all things!
I'm praying for another 10 pound loss for July or more. I'm hitting my nutrition goals and keeping away from all the foods that cause me to stumble. I am strong in the Lord and in the Power of His Might!
Have a great July and keep on moving inside or out. You can do it. I have faith in you and I have faith in me. We are beating this extra fat to the ground forever!
Thank God for Friends who remind you of His Soul Power in us. This journey is truly nothing if we don't remember God's Love for us and how He works from the inside out. It's amazing to be transformed on the outside, but how awesome He is Who transforms our souls to line up with the Mind of Christ as we meditate in His Word both day and night and observe to do according to ALL that is written for then we shall have a prosperous way and have good success. My interpretation of what Joshua 1:8 tells us. God is working all things out for our good. He puts His Super with our natural.