I'm very proud of myself. We went to a fancy restaurant and I have a fabulous dinner with my husband and friends from work. I ordered crab cake (my favorite) and grilled tuna with green beans and squash casserole. The food was really good. Was more that enough for me and even I take the leftover for lunch tomorrow :o) ....ah!!! No dessert. After that I came to track my nutrition and was perfect. I didn't was over my calories! :o)
Today I made my first grocery trip after signed in SP. I'm very proud of my self, I spent more time because I wanted be sure Of my healthy choices. The result was amazing, lot of healthy food to be ready for next week.
I feel very lucky for being in this wonderful web site. I was searching for options to join a program to improve my life style. All that I need is right here. Perfect tools, advices, thank Sparkpeople. I'm very confident that here I can reach my goal.