Friday, January 06, 2012
Well we weighed in for our weight loss challenge today. I was up from what I was at home, but I expected that, since I ate breakfast and might have made sure to drink some water before I weighed in!! I am excited that my work environment will be supportive of a healthy, weight-loss environment. With half of my co-workers involved, we are sure to keep health and fitness in the forefront of our minds, which I greatly need!
This contest came at a perfect time to motivate me to get the rest of my weight off. I am more driven than I ever have been to exercise. I am even more motivated than when I first started losing weight or was deep into my weight loss. Now at 95 pounds lost, I am finally getting interested in wanting to exercise regularly and feel the burn. I don't know what "sparked" it (I couldn't help myself), but I am glad that it happened. Now, I just have to keep it going!
Happy active weekend to all!