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A Change Is Gonna Come - Labor Day '09

Monday, September 07, 2009

Today is the last day of eating "regular" for a while. I'm going to try to ease into a raw food diet. I went to a couple of health seminars in July and the speaker was a strong believer in the "Bible" diet as he called it. I was somewhat wary, but one day I picked up a magazine in my favorite store, Wal-Mart, and it mentioned it as well. So I did some research over the last month and I've decided to try it...or some altered version of it. Right now, I'm going to stay away from meats, as well as cooking a lot of foods. I can't afford to buy organic...I only wish....but I'm hoping to infuse my diet with lots of fruits and well as oats and granola. I looove potatoes, rice, pasta, sweet tea, and sodas/kool-aid, so it's gonna be pretty tough for me. Today....I ate "normal", so I had spaghetti for dinner. I've already packed my breakfast and lunch for tomorrow, so we'll see how it goes. I also have made plans to walk after work. I'm keeping my fingers crossed!!!

  Member Comments About This Blog Post:

BDRFLI-TREKS 9/8/2009 5:44PM

    Check out for their 7 day detox and introduction into raw food eating!

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SAVINIJ 9/7/2009 10:41PM

    Keep your eye on the prize - - - the YOU you want to see in the mirror. You can do it!!!! emoticon

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