Monday, September 07, 2009
Today is the last day of eating "regular" for a while. I'm going to try to ease into a raw food diet. I went to a couple of health seminars in July and the speaker was a strong believer in the "Bible" diet as he called it. I was somewhat wary, but one day I picked up a magazine in my favorite store, Wal-Mart, and it mentioned it as well. So I did some research over the last month and I've decided to try it...or some altered version of it. Right now, I'm going to stay away from meats, as well as cooking a lot of foods. I can't afford to buy organic...I only wish....but I'm hoping to infuse my diet with lots of fruits and vegetables...as well as oats and granola. I looove potatoes, rice, pasta, sweet tea, and sodas/kool-aid, so it's gonna be pretty tough for me. Today....I ate "normal", so I had spaghetti for dinner. I've already packed my breakfast and lunch for tomorrow, so we'll see how it goes. I also have made plans to walk after work. I'm keeping my fingers crossed!!!