Wednesday, June 18, 2014
Beautiful night at the outdoor movie theater with my husband, our children, my nephews and my mom-- Went to see Train Your Dragon 2--- was really good, though they kill of someone we all love in the movie.
Bad news is, good food turned into bad choice. Had grilled chicken and cheese fries, though never thought to ask about how the fries were cooked. Boy did I get glutened. And as typical, it has taken at least 3 days to get over it even a little bit. All day (so far) Sunday, Monday, Tuesday and now today am feeling a little bit better. Taking MSM and Tyrosine seem to help a tad, usually taking MSM helps enough that I feel better, though not this time. Also, it seems that sparked a weight gain of 3 pounds.
This coming weekend asked my husband to help me stick to a preplanned meal--- I REALLY do NOT want to get glutened again. It makes my entire body ache, especially muscles and joints. Not to mention the brain fog, crabbiness, headaches and extreme fatigue to mention a few. BUT the good news is, am determined to get my workout in today and work on the house too. I feel just good enough to push myself into activity, whereas before today, not so much.... Picture flulike symptoms or extreme sleep depravation exhaustion.
So`` Prayers please for my body to heal up after this little attack on the immune system & that I bounce back better than before. It really (no other word for it) sucks to feel so good and then feel like this.
I did feel good enough to play in the rain with the kiddos while we were cleaning up the barn and chicken coop this morning. Seems we were narrowly missed by a tornado that hit one town away. I didn't realize it was that serious, I was actually staying in the barn during the storm to help teach the youngster to do more than worry in a storm, wanted to teach him to work and keep busy instead of worry and hide in his bed.
Blessings to you & Love,