Wednesday, October 18, 2006
To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
If people were to look at me now this day they may not see healthy but they will see happy. My family does not eat bad but I am not rich enough to eat all healthy foods. Some of the foods we eat were eaten in my family for generations. Poor farmers beget poor farmers.
I am working on the health of eating, breathing and thinking but it is a work in progress.