Wednesday, April 29, 2009
Watched the latest episode of Biggest Loser and was inspired by Filipe's narrative at the end of the program. He wanted to inspire the people who were sitting at home on their couch watching the program. My husband was watching with me and afterwards we discussed how he could help me as I stated to him that I didn't feel I could do it without some help from him and he asked me what he could do. I'm hoping (against hope) that he will follow thru and just give me some little pointers throughout each week (can you think of a healtheir dessert you could have - have you exerecised today, etc.) which could help keep me on track. I am also starting a weekly get-together with a Spark Buddy and we have decided that each week we would either take a walk, go hiking, or meet at one of our homes to exercise for a continuous hour (or more). Something has to give one of these days - I don't want to give up.