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CHRISAHAHN's Recent Blog Entries

Good day today!

Sunday, May 01, 2011

Took the dog for an hour long walk. Staying within my calories so far for the day.



Back on track.

Saturday, April 30, 2011

I have been doing this so long now that I don't think I'll be able to stop. It's a habit now. Every time I eat something, I think more about it than ever before. It's ingrained in me now. I really think that I'll continue to do this for a very long time, if not for the rest of my life.

Everyone has a bad day...


  Member Comments About This Blog Post:

WHIPPEACHZ 4/30/2011 7:47PM

    I'm beginning to notice that

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MARVEEME 4/30/2011 3:20PM

    lol......I think you're on to something.

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This is hard to do over a long period of time.

Thursday, April 28, 2011

I have been at this for months now. I feel like I'm falling off track. Like I need a break.

I hope I don't fall off the wagon.


  Member Comments About This Blog Post:

MARVEEME 4/29/2011 7:21AM

    And while your'e at it, make SURE you work one of those foods you so love and miss into your tracker very soon. That is what it's all about......moderation and learning to enjoy life long term.

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REDSHOES2011 4/29/2011 12:15AM

    Don't stop now, it is a "for life" life style change.. Take one day at a time, don't put time limits on stuff.. Enjoy what you eat and make exercise a friend.. Find solutions to nagging problems, don't let them gang up on you.. Use the forum boards and your sparks friends to shout out for help..
(support in numbers emoticon)

Comment edited on: 4/29/2011 12:15:37 AM

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two more days...

Wednesday, April 27, 2011

We are having a Spark People point contest at work. The contest is over at the end of the month. I'm hoping to win the first prize. I have been working very hard on it. Fingers crossed!

  Member Comments About This Blog Post:

LJCANNON 4/28/2011 7:33AM

    emoticonYep, it would be difficult to type with your fingers crossed!!

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MARVEEME 4/28/2011 7:24AM

    Cross you legs's easier to type that way!

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I love the "freeze the cake" idea and save them for rewards.

Tuesday, April 26, 2011

That is one of the best ideas I've heard on a long time. Thanks!

  Member Comments About This Blog Post:

MARVEEME 4/27/2011 8:15AM

    I hate waste....glad to be of service!

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