CHRIS3874   148,917
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Monday, December 31, 2012

I sincerely hope nextyear is filled with health, happiness and MET GOALS for all my friends!!!! emoticon emoticon

Thanks for all your support in 2012!!!

  Member Comments About This Blog Post:

GAYLLYNNE 1/1/2013 9:35AM

    Right back at ya!!! Happy New Year!!!

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MIRFA71 1/1/2013 2:21AM

    Happy and Healthy New Year!!

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MESEATURTLE 1/1/2013 12:43AM

    Same to U!!!!!!!

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TEENY_BIKINI 1/1/2013 12:21AM


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MORTICIAADDAMS 12/31/2012 10:50PM

    The same to you!!!

Happy New Year!! emoticon emoticon emoticon emoticon emoticon

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busy day doing not much

Sunday, December 30, 2012

well I guess the wheels already sort of fell off but at least I am determined to keep an eye n it. Hope everyone is having a good weekend.

  Member Comments About This Blog Post:

DOVESEYES 12/30/2012 10:24PM

    Admitting the wheels fall off occasionally is huge good for you emoticon

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TIMOTHYNOHE 12/30/2012 9:39PM

    My work today was light, but I got stuff done.

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MORTICIAADDAMS 12/30/2012 9:36PM

    I'm making an effort. LOL.

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not too bad so far.

Saturday, December 29, 2012

Well so far I have not been doing too bad- I think I need to exercise more as I am no longer getting any sort of DOMS. Would be doing a lot better if I could stick to strictly eating healthy. But I don't want to change too much too fast. Have a great weekend.

  Member Comments About This Blog Post:

KENWANNE2013 12/30/2012 8:35AM

    Think you're on the right lines, in terms of not doing too much at once. In the past I've set myself too many challenges and tasks and ended up getting overwhelmed. This time I'm taking it much slower and feel like I'm slowly creating sustainable habits.

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JACEUG 12/30/2012 4:38AM

    I try to be good most of the times...but at times I let go and enjoy myself having all those unhealthy food in modesty. It keeps me going!

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MORTICIAADDAMS 12/29/2012 9:55PM

    I'm singing the song "Tomorrow" I'm going to be good then. By tomorrow I don't mean tomorrow tomorrow but some other tomorrow. LOL.

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DOVESEYES 12/29/2012 9:37PM

    Start slowly making small changes,

like I love chocolate so I changed to dark chocolate and ate one row a day and then down and down till now I only want one piece every couple of days.

the biggest thing I did was advise from my Dad-- chew at least 20 times on each mouthful --it was amazing, I was actually tasting the food instead of gobbling it down.

Small steps get to the prize. emoticon

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ELRIDDICK 12/29/2012 9:26PM

  Thanks for sharing

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AGK3112 12/29/2012 9:25PM

    emoticon emoticon

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Thursday, December 27, 2012

Not too much to say- I am somewhat disgusted with my progress (or rather lack thereof) I think I am going to push myself harder next year and try to avoid any diet pitfalls (diet as in what I am consuming as opposed to some sort of alimentary dogma). I also told my wife I want to measure myself once a month to try to keep myself more honest. And I want to start riding my bike more often (the REAL one not the stationary MADE-IN -CHINA torture machine) when the snow goes. Now here's to seeing if I can hold myself to it. I do NOT do resolutions any more as I have broken far too many of them over the years.

  Member Comments About This Blog Post:

DOVESEYES 12/29/2012 2:23AM

    No resolutions for me either they give you an out that I don't want.

Enjoy the bike

Nice blog emoticon emoticon

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MORTICIAADDAMS 12/27/2012 10:40PM

    I will be joining you - not on your bike- lol- but getting down to business.

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TIMOTHYNOHE 12/27/2012 10:21PM

    Good idea breaking out the bicycle. I keep mine where have to pass it and be reminded of it.

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Happy Boxing Day

Wednesday, December 26, 2012

At least for those of us who remained part of the Commonwealth (no insult intended) we get the day after Christmas off as well in the form of a stat holiday. And yes I am finishing the cat bed. (well NOT right now , right now I am typing!!). Have a great day whether you have it off or not.

  Member Comments About This Blog Post:

TIMOTHYNOHE 12/26/2012 11:59PM

    Why would we be insulted? So you kept the Queen. We didn't.

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MORTICIAADDAMS 12/26/2012 6:10PM

    You should post pictures of the cat bed complete with cats.

Comment edited on: 12/26/2012 6:15:08 PM

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