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Saturday, September 18, 2010

not too much to say today (sorry - mind you it feels like today nodoby else is reading my blog- it feels like I am shouting down a proverbial well). I took yesterday off as its tough to get into to see my GP - found out I injured my rotator cuff (something I dont EVER recall doing in my 49 years - always been proud of my guns especially when I was younger and lifting wieghts ,karatedo, ect). So in that sense it was a bit of a dissapointment - coupled wiuth the fact that my doctor didnt notice if I had lost any weight. Well I guess I have to do this for myself and certainly not for him.

  Member Comments About This Blog Post:

CW33764 9/18/2010 10:06PM

    Just the well echoing back at ya ;)


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Friday, September 10, 2010

I was doing not too badly this week regarding my eating etc and then today I started to emotionally eat some potato chips as I am stressed out over this job situation still, Not happy about that as I thought I had it together. I guess I will have to try harder tomorrow. I notice that when I ate supper I actually said grace before I ate which in some ways was odd as I don't often do that even as a child we didn't often do that even though I was raised in the Catholic Church , except when we visited one my mom's sisters at her farm. Actually I didn't mind as it gave me a chance to reflect not only on God ,but also on the farmers and other workers and the earth and everything I should be GRATEFUL to for making this food for us, I think it gives me a chance to slow down and to appreciate everything I have as opposed to resenting the world for everything I don't have and to slow down and appreciate life.

Have a good weekend.



Monday, September 06, 2010

Well all in all not a bad day I suppose not looking forward to work tomorrow, called my brother in law today (his daughter is getting married in a couple of weeks) as i have to go to a stag this weekend (its gonna be a real challenge NOT to drink and not to PIG OUT).


Sunday B4 Labour Day

Sunday, September 05, 2010

Sorry as you can tell I am not an American by my spelling of the above word- I can tell Fall is coming because the days are getting shorter and its not nearly as warm out some days as it might be also the leaves are changing (slowly but still too fast for my liking) I can recall as a lad looking forward to this time of year because it meant hunting season and snowmobiling.
Now I don't do either, sadly enough - times like this make me think of my Dad who's no longer with us.



Wednesday, September 01, 2010

Well I think I will try to do better than yesterday - I sort of fell off the discipline wagon with the jujubes (I am sure we all get days like that -especially if we care to admit to it) .Not impressive. Although I already did do my cardio and plan to do more this afternoon if possible.

Thanks for reading .


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