CHOPPER_1   3,189
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CHOPPER_1's Recent Blog Entries

What The.......

Saturday, June 02, 2012

Well I am here again and I know that one of these times I will succeed in my healthy lifestyle change...I am hoping this is the time.

At my work the company is trying to help everyone make healthy changes so our department decided to join a group through the American Cancer Soiciety caleld " Get healthy". I also joined the beachbody with a friend of mine who is a coach, I will be trying the Hip Hop Abs.

I am determined to see some pounds come off my middle and I am going go do it the healthy way, not the cheating way by taking pills and losing the weight fast like some I know.

I am going to do this to prove to myself and to others that think I can't that I can do it and will.

  
  Member Comments About This Blog Post:

DRKYASHI 6/2/2012 11:48AM

    You sound determined -- emoticon
Good luck on your 'journey' and keep us posted on your progress!

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Recovery

Monday, February 13, 2012

Well I am in the recovery mode from having the flu for the last week and let me tell you all it was not fun.

I have joined Curves and I am going today for my first workout, I am actually excited and I have heard lots of great things about it.

I am also going grocery shopping for a bunch of healthy meals and getting the recipes from this website.....Excited for a change.

  


Must Be A Sign

Monday, August 08, 2011

Ok, so yesterday I decided that I am really getting back on the healthy wagon. So I did some cleaning out of my kitchen and removed the tempting things like chips and all that good stuff to one cabinet and then put a picture of myself when I was 15 pounds lighter on the outside, and so if I ever want to cheat I have that picture to remind me that I can get there again. My kids laughed but I will show them.....lol

So then I was talking to my friend that I have to only go out one day a week for drinks because the drinking is not helping me loose weight at all. I drink and then the next day I am eating fast food and I wonder why I am getting bigger. She laughed and said I have been saying that forever...well damn it i have but I am going to show her!!!!!

Then I went out to my garden and checked to see how it was going and I see that I have a few zuccuni and I wanted to find some healthy ways to make it. I decided to post on facebook asking for ways to make zuccuni. I got a lot of great recipes that I will be making by the way.... emoticon.

So this morning I get to work and I log on here and what do you think I see on here I see an article about acohol and wieghloss not a good combo and then on my home page of msn the featured recipe was zuccini. If this isnt my sign to get my butt in gear I am not sure what is.

Today after work I am meeting a friend and the gym and she is going to show me a new fast workout.

I am going to take the 2 signs that were thrown in my face this morning and run with them and prove everyone that I can do it.

  
  Member Comments About This Blog Post:

OLDANGIE 8/13/2011 4:09PM

    this post made me chuckle! Great idea about the pic! As for the kids-they'll get it one day! Impressive about the great pantry clean of August 2011....I do love some chips and dip so I don't buy those! However, I have ventured into the baked chip market lately-not as good as a greasy ruffle, but at least I get some taste, right?

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BAILEE_GRAVES 8/8/2011 8:01PM

    It's a sign!!! LOL!!!

Luckily I don't have the battle with having the occassional drink with a friend.....but as a self define "coke" aholic I carry that monkey on my back! Just as bad. Nothing but empty calories but I'm so darn addicted!!

The day I pop up and they have an article on there about coke, I'm gonna be in trouble!!

emoticon

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Wow....Ia m trying to be nurse,wife and mother.

Tuesday, August 02, 2011

I am sorry that I have been MIA to all my buddy's but my husband had major back surgery and I have been in the hospital with him and now that we have been home for 2 days I have been taking care of him there.

My eating habits have been so so while living in a hospital. I did the best I could but I also havae gotten a lot of strength traing from lifting my husband up and down.

I am here and I am again sorry to all my buddy's.

  
  Member Comments About This Blog Post:

BAILEE_GRAVES 8/2/2011 12:20PM

    Take your time and take care of hubby. We're not going anywhere.

I hope he has a speedy recovery and be careful you don't get hurt lifting him.

emoticon

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I am feeling the pain..and not from working out

Sunday, July 24, 2011

I have never ever been in so much pain before, I would even say that giving birth to my 3 children felt better then this.

I had been vomiting black bile and looked like coffee grounds(sorry for the details) for over 12 hours and I finally oculdnt handle the pain anymore so I went to the Er. They did a scope on me and found out that I have a peptic ulcer.

So here I am in pain and my meds have not kicked in yet and I am starving. I have not ate in 1.5 days because I am afraid to.

I want to loose weight but not this way. So if anybody is reading this please help me with foods that I can eat. I am sick of only sipping milk and eating string cheese. that seems to be the only thing that settles my pain.

PLease help I am beggin for any info and body can offer.

  
  Member Comments About This Blog Post:

BET212 7/26/2011 6:57PM

    Can you speak with the dietician at your hospital? They may be able to give you some good information and probably have some written info they hand out to patients on a good diet for this.

This article covers the basics but it might help. Hope you are feeling better!


http://heartburn
.about.com/od/pepticulcers/a/ul
cer_diet.htm

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