Sunday, July 31, 2011
I had a really bad binge last night...some people drink when they are depressed, I eat. But I took care of it...I haven't been sleeping so I hit the bike for 40 mins, then when the sun came up I walked to the gym and hit the elliptical for 83 mins, and then I had a bright idea...the other day I was watching GI Jane on the elliptical..and it wasn't so much that I wanted her body, I don't...it was more that I wanted the characters discipline and motivation...so after I was done at the gym I went for a 46 min walk and went and bought a scrapbook and some glue....I have some fitness magazines and today I am going to make my "anti binge book." Will let you know how it works out.
PS...why can't I get my ass in gear like then when I am eating properly?!
PSS...I did go swimming at Talisman on Friday night...90 minutes before close it is only $5