CHLOEANGEL7   28,545
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CHLOEANGEL7's Recent Blog Entries

Splashies

Wednesday, August 03, 2011

I went swimming for the second time in 25 years...how long does it take me to swim 1000m? Pretty frigging long! Will hopefully improve on this time the more I go.

  
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SAMMYSWEETPEA 8/3/2011 4:41PM

    How long does it take you to swim 1000m? A heck of a lot faster then me! I'm afraid of what DiveMaster says about starting at the bottom... cause I'd literally be at the bottom of the pool! lol

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DIVEMASTER01 8/3/2011 12:03PM

    emoticonYou have to start somewhere, even top athletes began at the bottom. emoticon I bet in a few months you will be reporting some great increases in speed. At the start of the biking season, I usually begin with a short ride of 3-5 miles. Now I am belting out up to 30 in a day. You can do it!


Laurie

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Shrinkage

Wednesday, August 03, 2011

well, my weight hasn't been going down these last few months, but definately tightening up...pulled a few new things out from my chests for smaller clothes, including a new shirt for the gym tonight.

  
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SAMMYSWEETPEA 8/3/2011 4:39PM

    emoticon emoticon emoticon emoticon emoticon

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hmm

Sunday, July 31, 2011

I had a really bad binge last night...some people drink when they are depressed, I eat. But I took care of it...I haven't been sleeping so I hit the bike for 40 mins, then when the sun came up I walked to the gym and hit the elliptical for 83 mins, and then I had a bright idea...the other day I was watching GI Jane on the elliptical..and it wasn't so much that I wanted her body, I don't...it was more that I wanted the characters discipline and motivation...so after I was done at the gym I went for a 46 min walk and went and bought a scrapbook and some glue....I have some fitness magazines and today I am going to make my "anti binge book." Will let you know how it works out.

PS...why can't I get my ass in gear like then when I am eating properly?!

PSS...I did go swimming at Talisman on Friday night...90 minutes before close it is only $5

  
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CHLOEANGEL7 8/1/2011 1:48AM

  ya, kind of like a vision board, but I got a smaller notebook that I can throw in my bag and keep with me

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BLACKROSE_222 8/1/2011 1:06AM

    I think it is also a great idea - I had a food binge the other day, myself. It happens - drink lots of water, and forget about it. It was one day, and you have handled it. Best of luck with the book!

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RUNNINGWILD 7/31/2011 6:54PM

    The book sounds like a great idea. I don't binge when I'm sad or depressed, I binge when I'm angry. Lately, since my go-to food is chocolate and being pregnant & eating chocolate causes heartburn, I don't get to binge. Not very satisfying.. maybe I should create a calming anti-binge book of my own.

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SAMMYSWEETPEA 7/31/2011 6:46PM

    The anti-binge book is an awesome idea! I am picturing it like the Spark vision board, but more specific. Am I right?

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what the..?

Thursday, July 28, 2011

i think I might go swimming tomorrow...not sure what brought this on..it is rather brave of me.

  
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CHLOEANGEL7 7/28/2011 9:32PM

  I put on a bathing suit for the first time since I was 10 when I was in Mexico in October...I like being in the water...I found a nice quiet little pool last night...I didn't make it today, but I will soon.

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SAMMYSWEETPEA 7/28/2011 12:54PM

    Hey, if your mind thinks it wants to go, then by all means go!

I do think you're brave, but only because I can't actually swim. I have the ability to not drown in the swimming pool, but it's not quite the same somehow. lol

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Back on Track

Wednesday, July 27, 2011

Have a couple weeks of being a head case, I finally got things together today with my eating, and with my exercise...I have some catching up to do, and step one was getting my eating in line...now to get my sleep regular again.

  
  Member Comments About This Blog Post:

SAMMYSWEETPEA 7/27/2011 11:48AM

    If you've been having trouble with your sleep, you should be congratulating yourself for holding anything together! It's so hard to do anything when you're perpetually tired.

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