Thursday, May 02, 2013
I woke up so sore today ... in my arms and shoulders lol I have no idea why since Ive been walking and working my abs! I was in the habits of lifting weights and doing a routine every other day, but when I started walking and focusing on my core strength I forgot about weights ... I feel like I need a good stretch today. Im leaving in a few hours to go over to my sisters to walk, then Im coming home and walking with my neighbor, Melissa, Ive been doing a core video every morning so I want to do one again today, but Im going to do some good stretches this morning, then my ab workout, then breakfast, then weights. Im feeling smaller today, but I dont know if Ive lost weight since I only weigh on Tuesdays. Im going to change my plan a bit when it comes to food. Like lastnight, I ate french fries at 6 ... thats way too late to be eating that many carbs. Im going to stay with my breakfast, lunch and snacks that Ive been having. Im going to start eating dinner earlier (at 5) and its going to be either a LC or a WW meal, then if I get hungry later I can have a Low-Carb snack.
Leighton is doing so wonderful! He isnt crawling in a typical way, it is more an army crawl, and sometimes he looks like an inch worm lol I dont care though, he is amazing!
Monday, April 29, 2013
In the past when I was 230 pounds or so, I was excited and motivated to lose weight ... now Ive been sitting at 175 for months, I have this (very short term) motivation ... what happened to the ambitious me?? Is it just that we had our 4th baby and everything makes me want to curl up and cry? Okay, not really but I do admit life can feel overwhelming a lot easier then it use to feel!! I imagine Im not the only one who goes through this .. what does everyone else do to stay on track and find time to exercise before feeling too tired to exercise? I need major advice!
Sunday, April 14, 2013
Ive been going through a major family crisis, but that isnt what I came here to talk about. While Ive been going through it, I have felt these changes in my life ... I got this amazing job that I love and pays good. I cut my hair, and colored it blonde. Ive been evaluating what I want out of life, how I want to feel .. everyone sets these standards for themselves, and for those around them and I am wondering why I have let myself down in so many ways for 2 too many years now .. I no longer have a newborn, my newborn is 8 months old. Im getting my energy back and I have 35 pounds to lose. Ive let food control me, Ive let my husband control me, Ive let my kids control me .. they control my time, how I feel about myself and Im done with it. I will take care of myself, I will take care of my kids and my home. I will no longer take care of my husband .. Im not his mom .. Im not a slave, Im not a maid, Im not a butler or a servant .. I am a woman, who likes to smile, to have fun, to laugh! I had lost that .. but I had a breakthrough. Goodbye fat! Goodbye unreasonable expectations! Goodbye to being controlled! Hello new world!
My 8 month old baby doll, Leighton! The most amazing and beautiful baby.
Thursday, April 04, 2013
So I started WW a few weeks ago and have lost 5 pounds so far! Im actually really happy with this program and Im sure that I will get back down to my pre-pregnancy weight 1 year post-partum, so Aug 1
Wednesday, February 20, 2013
Im not doing Paleo, but my husband is. Heres his take on it!
Check it, I think you will find it intersting!
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