CHERYLHURT   123,111
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Stomach problems

Tuesday, September 09, 2014

My stomach has been on fire lately, waking me up at night. I went on treatment for a peptic ulcer but it didn't do any good. I don't eat at night but sip on a small glass of wine which now, I am reading, is the wrong thing to do. I didn't have any wine last night and my stomach was a little better, so I'll leave it out from now on. Hope it get's better.

  Member Comments About This Blog Post:

LEANJEAN6 9/9/2014 7:15PM

    I dunno----I get a bad tummy when I eat the wrong foods-=-Is it the wine??----It's horrible eh?--Lynda

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CARRIE1948 9/9/2014 9:07AM

    Try some anti-acids like Tums and see if that helps. Otherwise, I suggest you see your doctor because it could be symptomatic of many things.

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MELNJAY3 9/9/2014 8:36AM


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Volunteering today

Friday, September 05, 2014

I'm back at the school again this year and come home exhausted after working with the 2 & 3 graders. Today my thighs were screaming when I walked down the stairs this morning for tea...all that tandem riding is paying off. Now if I could only quit snacking at night!

  Member Comments About This Blog Post:

LAURELEI 9/7/2014 7:23AM

    I struggled, what seemed like forever, with the night time eating. I made an addition to my diet (not to help with snacking) and found a wonderful side effect was that I wasn't compelled to snack at night. I just don't feel the urge. I added Psyllium (fiber) to my smoothy or something else I consume during the day. It is amazing that those urges went away. I think that the longer you stay eating healthier the more those urges will go away. Good Luck! emoticon

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TERRACOTTAGE 9/6/2014 8:20AM

    I drink ZERO Ice Tea at night... no calories. emoticon

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ELRIDDICK 9/5/2014 7:37AM

  Thanks for sharing

Comment edited on: 9/5/2014 7:37:56 AM

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Labor Day ride

Monday, September 01, 2014

Today beloved and I went on a Charity ride to raise money to build a well in Guatemala. We signed up for a 50 mile ride, but the directions were so poor, we got totally lost! Ended up riding our tandem 61 miles, nothing but hills!
In bed BEFORE 6:30pm! We are exhausted!

  Member Comments About This Blog Post:

MELNJAY3 9/2/2014 9:24AM

    what a nice ride

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ALEXSGIRL1 9/2/2014 8:02AM

    wow what an truly awesome thing you did .!!!!! Hugs

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30 miles today

Thursday, August 28, 2014

We just staggered back from another tandem ride...30 miles today and it was getting to be too hot! Lots of hill, I can feel my body getting stronger. Can't wait for cooler weather!

  Member Comments About This Blog Post:

144AUTUMN 8/28/2014 2:39PM

  Keep up the good work!!

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Another 20 miles

Tuesday, August 26, 2014

Finished another 20 miles on the tandem. The weather was cool and breezy which made it nice. At the end of the trail, where one has to turn around and head back, we split one peanut butter sandwich on whole wheat bread. So much healthier than the protein bars which can just be glorified candy! And coconut water makes a marvelous re-hydration drink being natural and no chemicals or preservatives.


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