CHELSEA_MARIE3   2,317
SparkPoints 		1,000-2,499 SparkPoints
 
 
CHELSEA_MARIE3's Recent Blog Entries

Here To Stay This Time!!

Wednesday, February 02, 2011

I'm back and ready to rock! I have big plans for myself and am going to need sparkpeople to reach them. I have started going to the gym and really to to focus on what I am eating. I have recently come to the conclusion that I am addicted to food and need to work on changing that and learning how to better manage that. This is it my last chance and I'm not quitting, that is no longer an option. We have had a ton of snow fall and am stuck in the house so I don't think I will make it out to the gym but I have lots to do to get a good plan set in order for myself.
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  Member Comments About This Blog Post:

BELLALUCIA 6/6/2011 3:58PM

    Are u still with us?

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IARAHS 2/2/2011 9:04PM

    If you think you have a food addiction, have you thought about checking out overeaters anonymous? That might be a good tool for you to have on your journey.

All the best!!

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feeling good!

Monday, December 27, 2010

Well I just got my grades for this semester and I am proud of myself! I did well and feel good. The holidays have been great and am feeling happy. Have a plan to better myself and move forward in all directions of my life. I feel proud of myself for the first time in a long time. Looking forward to a new year and one more year of school to be able to transfer and move on to bigger and better things. I hope everyones holidays will filled with magic. Looking forward to a brand new year of sparks people and a happy and fit me! emoticon emoticon emoticon

  


trying to manage stress

Wednesday, December 15, 2010

I have always been prone to stress and anxiety. Things have been stressful lately. I'm looking for a new job, holidays are around the corner and its exam week. I eat when I'm stress and I know that I do it but I still do it. My breakfast today in between studying was 3 mint fudge cover oreo cookies, the first on made me feel better and was shortly fallowed by 2 more. I think a key thing for me to do is to learn how to better manage my stress and anxiety. This would be a huge break through for me. I feel like i'm juggling way to many things and the stress in mounting. I need to find some ways to manage this with out food!

  


It's snowing and I love it!

Wednesday, December 01, 2010

Today has been good. Trying hard to get things back in the right direction. It been beautiful out all day! I love the first good snow, then if it only snowed the day before Christmas and Christmas day I would be happy! The rest of the time I can do without the snow, it makes driving difficult. Watching Christmas movie on the hallmark channel and finishing up homework. Then going to spend the rest on the night trying to get all my dieting plan back in order! Need to change my goals and have some planning to do. Thanks to all for the wonderful suport I have recived! Hope your day felt as magical as mine! emoticon emoticon emoticon

  


A lot of worries, need help!

Monday, November 29, 2010

well I'm back! Glad to be back but am worried! I have not been on spark people in more then a few months. I have gone off my medication and back to all of my old bad habits. I ate fast food for all three meals yesterday. When I went to bad last night all I could think about is how unhappy I am with myself. I have been unhappy with myself for so long. Its starting to effect my relationship with my fiancé and it needs to stop! I need to get control over myself and be able to feel happy with myself for the first time. I have been thinking about spark people for a while but have been feeling so ashamed that I almost did not get back here. I have not weighed myself for a long time and I'm so worried about getting back on the scale. I also am worried about getting back to exercising because before I was going walking every morning now its so cold this in not an option for me, I need to find something else to do and I know this sounds stupid, but that is scary for me. I'm sad but I can't do this any more. I'm here to try again, to save myself. I need to start small all over again. I need to start drinking water again and get back on my medicine. I need to go see my doctor and I need to get on spark people everyday. I need to check my blood sugar and change my goals on my page. These things that I need to do are making me sad. Its hard to see the goals I made for myself that I did not reach. I'm going to need a lot of help and would love to have some people who are willing to keep in touch with me and help me stay on track. Hoping for better days. emoticon

  
  Member Comments About This Blog Post:

JOSIEBON 11/30/2010 8:06AM

    Yesterday was the first time in almost 2 months that I honestly tracked everything I ate. You are not alone. I`m glad to see that you are coming back as well.
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JWOURMS 11/30/2010 3:49AM

    Mistakes are what happens on our way to success.
All the best
Jo

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ELIKA625 11/30/2010 1:08AM

    "If you fall down 7 times, get up 8." - that was the little message in my Dove chocolate as I was reading your blog. Pretty fitting, I think! You've taken the first step (and probably one of the hardest) by really looking at yourself and realizing there is a big need for change. Don't let the past interfere with your future goals. Start slow with small goals and I'm sure you'll be back on track before you know it!

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RUNSHELBIRUN 11/30/2010 12:26AM

    The important thing is that you logged back on! It makes sense that you're feeling scared, making a totally life change is a huge commitment, but it sounds like it's a commitment that's important to you! There are tons of great people on here who can share in your struggles and help keep you on track! Tomorrow is a new day! You can do it!!!! emoticon

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SISONIO 11/30/2010 12:22AM

    I wish you well. The past is past . . . I know you can do it. Start with promising yourself that you will begin taking your medicine. One step at a time. God bless you.

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SISONIO 11/30/2010 12:22AM

    I wish you well. The past is past . . . I know you can do it. Start with promising yourself that you will begin taking your medicine. One step at a time. God bless you.

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IARAHS 11/29/2010 11:59PM

    You can't let your stumbles take you out of the game. Don't be afraid, no one is perfect. You know what you need to do, you outlined it in this blog... Now is the time for action! emoticon

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IMREITE 11/29/2010 11:54PM

    I have been having lots of worries and concerns lately too. I know what the right choices are, but i still find myself mindlessly eating things i shouldn't. i am also annoyed because i made some easy ro reach goals in november and i actually went backwards instead of getting closer to my goals. i recently mad a discovery that some of my stupid decisions were made because i was not confident in myself or my self worth. i am slowly fighting those attitudes.



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TEACHDIANN78 11/29/2010 11:48PM

    We all fall down...it's the getting back up that is tough. Shrug it off. Clean your slate. However you want to put it. Today. This minute. This second. Is a NEW you! You can do it!! No need to worry about yesterday, you can't change what you ate. However, you can change what you eat tomorrow. Get to logging! You can do this!!!

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