CHELLESDOINGR8   37,949
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Thursday, August 01, 2013

Hi SPARK friends!!

Just wanted to do a check-in. Since I started WW with my daughter and began "The 30 Day Shred":

-I have more energy
-I have a better sense of well being
-I am more alert
-I lost a cup size (no tears there)
-I have more quality time with my daughter attending meetings and exercising
-my colleagues are asking when I am buying a smaller pair of pants

Take before pictures people!! I can't stress that enough. My hubby found one on the PC and I can tell the inches are coming off!!

Cheers!!

Michelle emoticon

  
  Member Comments About This Blog Post:

CICI510 8/1/2013 3:30PM

    emoticon I am so proud of you!!!

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NATPLUMMER 8/1/2013 3:04PM

    emoticon

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Isn't It Great?!?....

Wednesday, May 22, 2013

...when you don't have to "hang dry" your jeans anymore cuz you are scared they will be too tight after putting them in the dryer? Woohooooo!!!

Michelle emoticon

  
  Member Comments About This Blog Post:

CICI510 5/22/2013 2:47PM

    emoticon That's awesome!!!

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NATPLUMMER 5/22/2013 11:05AM

    emoticon

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SHARIS74 5/22/2013 9:45AM

    Absolutely!! emoticon

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To My Weight Watchers Buddies

Sunday, April 14, 2013

Good morning all!!

My daughter and I joined WW on February 2nd. I have lost 11.2 pounds so far and my daughter over 12 pounds.

Some days I am more successful than others in regard to tracking and watching what I eat. There are some evenings, after a long day at work, where I am so tired the mindless eating just takes over. I shove food in my mouth and think later.

How do you handle evenings when you are so tired and the mindless eating monster takes over? Aside from just going to bed?

I look forward to your insights!

Cheers!

Michelle

  
  Member Comments About This Blog Post:

BESSHAILE 6/3/2013 6:53AM

    Hope you're still enjoying WW. I'm a WW member too and I reached my goal in March. Only took 2 years, averaging 3 ounces a week.

I eat a TON of bananas. they're filling and sweet - and sweet is my downfall. That, and Cheetos - but I don't let them com into the house. And of course, brush my teeth when I really want to quit eating.

Wishing you both continued success

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TYEASLEY 4/14/2013 3:05PM

    I take Citrucel. It feels me up and I don't think of eating.

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NATPLUMMER 4/14/2013 11:13AM

    Great job!!! If I had an answer to that....I'd be very happy.

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An Evening With Oprah!!!

Sunday, April 14, 2013

Tonight I am going with my Mom and daughter to "An Evening With Oprah!" I have had my tickets since March 11. I am SO EXCITED!! I LOVE OPRAH!!!

Three years ago I made a vision board and I put Oprah's face on it. I have always wanted to meet Oprah!!

There will be 13, 500 people there. I am not one of the lucky people who will actually get to meet her. However, I will see her...in the flesh...and hear her inspiring message!!

WOOHOOOOOOO!!!

Cheers!!

Michelle

  
  Member Comments About This Blog Post:

DISTINCT772 4/14/2013 1:17PM

    I live in the same city or provice as you. Although I don't have tickets to Oprah, I do to Bob Seger LOL.. enjoy your evening.

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NATPLUMMER 4/14/2013 11:07AM

    emoticon Have fun!!

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So Far So Good!

Monday, January 07, 2013

Today is the day I started my clean eating committment. Our Eating Clean team has some great ideas for meals which I took advantage of. For breakfast I had a feta and spinach scramble. OMG!! It was awesome!! I had baby carrots and snap peas for a mid morning snack. For lunch I made the chicken wrap which is also in the Eating Clean team's recipe book. Super!! When I got home I made quinoa. While it was cooking I had a banana and an apple. For an evening snack I had a cup of black tea and a piece of biscotti (could have been a better choice as it wasn't an eating clean item).

I experienced a headache late afternoon. I believe it was because my body is detoxing from sugar.

There is something to be said about getting enough protein in your diet. I usually don't eat enough and today I had more than I am used to. I didn't experience the hunger/cravings I usually do at work.

So far so good!! emoticon

Cheers!!

Michelle

  
  Member Comments About This Blog Post:

CICI510 1/8/2013 4:15PM

    Sounds like you are doing great!! I am SO proud of you!!

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NATPLUMMER 1/8/2013 9:43AM

    emoticon

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SUNSHINE99999 1/7/2013 10:06PM

  keep it going. emoticon

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