Monday, August 06, 2012
Friday wasn't too bad a day for me at work. I counted down until it was 5PM and I got out of there. I got home and relaxed. I had no plans for the weekend and that was fine with me. I was exhausted mentally and physically. I needed to get some rest.
I ate healthy and worked out over the weekend. The rest of the time I was quite lazy. It felt great to be that way over the weekend. I watched quite a bit of the Olympics over the weekend. I love watching tennis, swimming, gymnastics, and track.
I am glad I had a lazy weekend. This upcoming week will be extremely busy. I am covering for two different people who are on vacation at work. My work days should go by pretty fast. That will be a good thing.
The weather has been cooler and I'm excited about that. I can handle weather in the low 80s much better than weather in the upper 90s. I'm going to be doing as much outdoor walking as I can. Today I'm walking an hour before work and 30 minutes after work. I'm not sure about lunch. It all depends on how much of a break I can. Hopefully today won't be too insane and I can actually take a lunch.
I've got my breakfast, lunch, and snacks ready for today. I also planned out my dinner for tonight. I weighed in this morning and it showed a 3.4 pound loss. Woohoo!!! That felt so great. I kicked fat's rear end! Today will be a great day. I'll make sure of it for me. I deserve a great day at work. :-)