Tuesday, August 28, 2012
I had a streak going for 6 days where I lost at least .2 pounds (I have a digital scale) every morning. I was on a high seeing a smaller number each morning. I knew it would not last forever, but I had hope for more mileage out of this streak.
Admittedly, I was sad, teetering on depressed, this morning to see a +.8 pounds staring back at me from the scale especially after eating "right" yesterday even though I did not workout.
I considered forgoing my planned run and enjoying a decadent lunch while on my day trip today. But, I know in my heart that I need to hold steady to the plan to reach my destination.
I am proud to say that I did go for my run and rocked it (best time yet at 12:32 min/mi). AND, I took a long drive in the convertible (topless), enjoyed the sun, stopped for lunch...Chipotle: ordered a bowl instead of a burrito.
I feel that I can chalk today up as a success even though it started out disappointing.