Tuesday, October 09, 2007
So, I've been on this awesome journey, but I feel like I'm stalling in my progress. :-( Of course, I admit that I had some fries with lunch and there was that piece of cake at work. UGH! Just when I thought that I finally had control over my cravings, I started to give into them again. Bad, bad, bad. What was I thinking???
OK---SO THIS IS MY WAKE UP CALL! I know and accept that I cannot eat anything I want at any time I want. I know what works for me...eating 1500 calories a day that are mainly fruits and veggies, only eating when I'm hungry-not because food is available and working out at least 30 minutes each day.
So, back on track as of right now!
Just do it!