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Sometimes All One Can Do Is CryTuesday, January 29, 2013Tears poured from my eyes last night. Emotionally charged by days of sleep issues and a another awful day concerning the husband and daughter. Nothing what so ever was solved by crying but nonetheless it felt good to give into it. Releasing one's feelings can be a good thing if for nothing else than just letting it all out. ![]()
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CAPECODLIGHT
1/29/2013 12:15PM
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Sometimes tears are all we have to console ourselves. Report Inappropriate Comment |


KRICKET4
1/29/2013 11:19AM
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Sorry times are tough. Tears are a good way to relief some stress and disappointment, so is exercise. Report Inappropriate Comment |


RURAL3
1/29/2013 10:30AM
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I am sorry to see you in pain once again Sallie. Cry out to God. He is our source of strength and will heal the broken hearted. You are Loved. Report Inappropriate Comment |


PYNETREE
1/29/2013 9:40AM
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Sorry, Hope that the coming days are brighter!
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LORIMAGI5
1/29/2013 9:14AM
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I really feel for you Your post reminded me of something I thought of years ago: "Tears wash the pain from our hearts" Thanks for sharing. With Love, Lori Report Inappropriate Comment |


KIDDEN04
1/29/2013 8:59AM
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RAINBOWFALLS
1/29/2013 7:51AM
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I agree that sometimes a good cry can ease some of the pain we hold inside. Take care of yourself. Report Inappropriate Comment |


DAWNWATERWOMAN
1/29/2013 7:43AM
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I've done nothing but cry for almost 24 hours. I can totally relate. Will pray for you & your family. Report Inappropriate Comment |


MOTHER-NATURE
1/29/2013 7:25AM
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Let it out ... only eyes washed by tears can see clearly Report Inappropriate Comment |


BUSYGRANNY5
1/29/2013 7:22AM
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Sometimes a good cry is just what we need to be able to carry on... I pray that the rest of your day and week get better! Blessings to you!
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LKWQUILTER
1/29/2013 7:17AM
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Hate to hear that things were so bad Sallie. Yes, tears don't really solve anything but they sure help our feelings to wash the pain away. (((HUGS))) dear friend.
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GOLFGMA
1/29/2013 6:40AM
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When troubles come have faith and rely on the Lord. God is our refuge and strength, an ever-present help in trouble. Psalm 46:1. Report Inappropriate Comment |


RITAROSE
1/29/2013 6:12AM
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So sorry for this difficult time in your life. Report Inappropriate Comment |


HEALTHYSLIM2
1/29/2013 3:45AM
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sometimes a good cry is truly healing. so sorry to hear things were less than positive! hang in there!! Report Inappropriate Comment |


FITANDFIFTY2
1/29/2013 1:32AM
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Hugs to you Spark Friend!! I agree... just letting it flow can be so therapeutic! Report Inappropriate Comment |


NYARAMULA
1/29/2013 1:25AM
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IOEINC
1/29/2013 1:09AM
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DRB13_1
1/29/2013 1:08AM
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tears can be healing... wishing you a better week and peaceful sleep keep the communication open and make your needs known Report Inappropriate Comment |


GETDONE
1/29/2013 1:05AM
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SO TRUE!! Report Inappropriate Comment |


My sleep is still disrupted but at least I am getting some. After getting 1- 7 hr stretch in the last week, I am now averaging 4 hours a night. I guess that's better than nothing. Unfortunately as one might imagine it's catching up with me and I have to drag myself through the day. I have a busy week ahead and honestly have no idea how I am going to get through it. DH and I have extra activities with the grandson too this week, the circus on Thursday with his mom and Dan, Health Adventure Museum and a sleepover after school on Friday, and his Basketball game on Saturday. I know I will enjoy the time with the little guy but I have a feeling that at this rate by weeks end I will be totally pooped out and therefore not at my best while I am with him.
Eating on the other hand has been good. I've been on track but as for exercise well, what exercise? Trying to keep myself awake throughout the day takes every bit of energy I can muster just so I can sleep a few hours at night. Gone are the days when I could sleep well at the drop of a hat. Ahhhh to be a teenager again! What I would give just for the sleep alone?


HEALTHYSLIM2
1/29/2013 3:47AM
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hope you had a great time with the little guy!! isn't it a huge bummer not to be able to sleep "normally"? I don't sleep as well as I used to, and have just resigned myself to the disrupted sleep patterns instead of fighting it. when I get upset about it, it just seems to make it worse for me! hang in there. Report Inappropriate Comment |


DAWNWATERWOMAN
1/27/2013 6:24PM
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I'm sorry that you're not getting enough sleep. Truly, sleep can become a serious issue for you. Please try to get some more. Glad that you are on task with your food. You might try "chair marching" when you are at your grandson's games. You just march your feet up and down while cheering him on sitting on the bleachers. Folks will just think you're enthusiastic and you'll be getting extra exercise. Love ya, Report Inappropriate Comment |


CAPECODLIGHT
1/27/2013 11:13AM
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Try to get even 10 minutes of exercise, like walking, in a day. It will help you sleep better.
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LKWQUILTER
1/27/2013 9:34AM
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You have a good time with the little guy Sallie. Got my fingers crossed that you do get back to sleeping a full night. ((HUGS))
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DBELLE39
1/27/2013 8:56AM
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Oh goodness, sure do hope you can get some extra zzzs, sounds like you are going to need it with your busy week. Enjoy the time with your grandson.
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