CFRISBIE   6,471
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Feeling productive and energized!

Thursday, November 18, 2010

This is going to be a crazy week! Or actually 2 weeks!!! I got back on track eating breakfast this morning and even took my vitamins! I got some pretty good sleep last night too, which was needed really bad!!!

I was starting to get down on myself b/c I have not been consistent in eating well, exercising or tracking. Hopefully with some time off I'll gain more momentum.

Our company has a Maintain don't Gain challenge. I weighed in and I do NOT like that kind of made me sad the other day when I weighed, but I want to LOSE weight NOT maintain. I will do it! I have a secret competition with someone that they don't know about, so I want to win!!! ;)

Have a wonderful week!!!!


Ready for Thanksgiving!

Tuesday, November 16, 2010

I am so ready for some relaxation and a break!!! Is it crazy to use Thanksgiving as an opportunity to get back on track?

  Member Comments About This Blog Post:

LIGIRLATHEART 11/18/2010 1:34PM

    I think it is actually realistic.

I have been struggling with commitment to SP since I reached a 25-pound weight loss a year ago....(my goal is to lose 20 additional pounds.) At first I used the excuse that "it is harder to lose in the winter', but then came along spring and summer -- and I kept losing and gaining the same 5 pounds.

I weigh the same as I did a year ago -- because I only "sparked" about 50% of the days, so it makes perfect sense.

Now I am ready for the scale to start moving again -- and I recommitted a week ago, KNOWING that Thanksgiving is upon us. I fully plan to enjoy and indulge on Thanksgiving Day, and THAT is what is keeping me on my best behavior until then.

So - yes -- I think with Thanksgiving "looming", it is a great way to try your best from now until then. Then, on Thanksgiving ONLY, indulge (within reason), and then focus on the NEXT holiday knowing you won't have too long before you can enjoy another festive day with friends, family and good food.

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Friday, November 12, 2010

I'm so glad it's Friday! Planning on a low key evening tonight and hopefully get some relief from this stupid back pain!!!

It should be a pretty weekend in Dallas!

I wish you all a great weekend!!

  Member Comments About This Blog Post:

LIGIRLATHEART 11/13/2010 10:54AM

Hope you back is feeling better today -- I also need to "baby" my back.

We are reaching the 60s in New Jersey -- NO excuses not to get out for a walk.

Hope you have a great weekend too


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DWILCZKO 11/12/2010 2:39PM


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Feeling Poopy.

Thursday, November 11, 2010

What a week this has been! I have to admit, I have been knocked down hard this week. Work is frustrating and I'm frustrated with myself as well. Trying to figure out something that will pick me back up.

This time change hasn't helped's so dark outside when I get home from work all it makes me want to sleep. Luckily I'm volunteering at a 5K this weekend, so hopefully it will get me moving and feeling better.

I hope everyone is having a better week than me! :)

  Member Comments About This Blog Post:

AEBOCK 11/11/2010 4:14PM

    Hang in there, one more day til the weekend! Hope something fun and awesome happens to you before then. :)


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Getting back on track!

Tuesday, November 09, 2010

What a great birthday weekend!!! It will take some added effort to get back on track this week, but I'm looking forward to it!!!

Have a great week everyone!!


  Member Comments About This Blog Post:

LIGIRLATHEART 11/9/2010 11:22AM

    emoticon Happy, happy Birthday!

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