CEIGSTI   28,133
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Tuesday, March 04, 2008

Well, the Self Challenge has begun. I'm bound and determined to finish it this year. My March goals are:

3 25min cardio sessions per week
2 10 min strength sessions per week

Eat within my range.

  Member Comments About This Blog Post:

DEEDLEBUG64 3/5/2008 6:17PM

    Good luck we all know that you can do it! Let us know if you need anything.


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JAZZYJB 3/5/2008 4:46PM

    You'll do awesome, I am rooting for you!


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Goals for this Month

Tuesday, February 12, 2008

Exercise at least twice a week
Finish the Danica Scarf (pattern on knitty.com)

  Member Comments About This Blog Post:


    Hi There...
I'm from the Knitters Spark Team and wanted to comment here on your blog...
Great goals! Keep up the good work

Happy Sparking and Knitting
Becca in IN

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1/21 week goal

Wednesday, January 23, 2008

My goal this week is to get in 30 min of exercise a day. Here is what I've done so far:

Sunday: Nada
Monday: 30 min of hauling Jake's stroller with him in it up and down stairs at the stock show. Plus walking all over. :)
Tuesday: 60 min yoga
Wed: ??

I also need to get back on track with my water.


1/14 Weekly goals

Monday, January 14, 2008

Last week I exercised 3 times. So didn't quite meet the 5 times goal.

This week my goal is to exercise for a total of at least 150 minutes. I also plan to get all my water in (I've been pretty bad with this one.) I'm also working on tracking again.


Weekly Goals

Wednesday, January 09, 2008

I decided to take things one week at a time. So my goals for this week are:
1. Workout at least 150 min this week.
2. Drink at least 8 cups of water.

So far I've worked out 60 minutes.

I've noticed my weight is starting to fall again now that my eating is getting back to normal from the holiday splurges. I just have to keep up with the exercise. That is my toughest especially during winter.


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