CEIGSTI   32,106
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1/14 Weekly goals

Monday, January 14, 2008

Last week I exercised 3 times. So didn't quite meet the 5 times goal.

This week my goal is to exercise for a total of at least 150 minutes. I also plan to get all my water in (I've been pretty bad with this one.) I'm also working on tracking again.


Weekly Goals

Wednesday, January 09, 2008

I decided to take things one week at a time. So my goals for this week are:
1. Workout at least 150 min this week.
2. Drink at least 8 cups of water.

So far I've worked out 60 minutes.

I've noticed my weight is starting to fall again now that my eating is getting back to normal from the holiday splurges. I just have to keep up with the exercise. That is my toughest especially during winter.


Wrong direction!

Friday, December 21, 2007

I know what this year's resolution will be! My usual. Lose the holiday weight! I've been really bad. The good news is...I can't look at chocolate without getting sick. I think I've maxed my sugar intake these past couple weeks so no more for me!

There was an awesome salad at my office xmas party. So now I'm hooked on salads again. Good thing to be hooked on.

Speaking of New Year's Resolutions here are my goals:
1. Lose the holiday weight.
2. Complete the Self Challenge the whole way through!
3. Climb a 14'er. (I've already roped my brother into doing it with me so I've got a partner at the least! Molly will be in attendance as well.)

  Member Comments About This Blog Post:

SHAPESHIFTER_V 12/21/2007 11:32PM

    Oh Carole, we miss you so much at the Care Bears! But we're also very proud of you for reaching your goal!!!
Now repeat after me: Salad is the new chocolate - lol!
(((HUGS))) Have a very merry Christmas!

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SKISINCO 12/21/2007 1:20PM

    Sounds like some great resolutions Carole! You look great though, so it shouldn't be too hard to lose whatever you gained. I think doing a 14'er with your brother sounds awesome! Hope you have a wonderful Christmas!

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Goals for the Week

Monday, November 26, 2007

My goal for the week is to workout every day (M-F).

  Member Comments About This Blog Post:

SHAPESHIFTER_V 12/6/2007 2:31AM

    So, how did you do with it?

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Tuesday, November 20, 2007

Well, it is the week of the pigout fest. I hope to keep my food intake to a minimum. I really need to get back on the exercising. I've been so darn lazy lately. I'm committing myself to exercising at least 10 min each day for the rest of the week.


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