Tuesday, July 10, 2007
Last week, all the classes were not in session for the holiday, so getting exercise in has been tough. I rely on those classes to kick me in the booty and get me going. Misery loves company! This week they are back in session, but it is year end so I worked through lunch yesterday. Today I'm determined to get myself to the gym. It is rainy out which will help. Nice and cool. I'll take it!
Last week, I decided to try running on the treadmill. I expected it to be a bad session as I haven't run since before I got pregnant with Jake (2.9 months ago!). I ran 20 minutes and wasn't tired. I got bored pretty quick and had to go to the bathroom which definitely didn't help. I felt pretty good. During the weekend though is when I started to feel the results of the run. That's ok though. At least I know I worked some muscles that haven't been worked in awhile.
Yesterday I backslid and had Wendy's for dinner. So went over my calories by 300 calories. If I had gone with a d. coke instead of a small frosty I would have stayed within range. DOH. Oh well. It was yummy! :)