Wednesday, August 29, 2007
This is my very first blog and the end of my first week. I think I have done very well. Of course, my calorie intake wasn't great, but like I said, it's my first week. I weigh myself in the morning and get to find out if I have lost any weight since I started walking nightly and watching what I eat. I am anxious. It is taking everything inside me to stop myself from going in there and weighing myself right now, at 9:33pm. I keep telling myself that if I do, it will be wrong because it's the end of the day and I am totally full of water.
I totally passed the eight 8 oz cups of water today. I think I am on my 11th or 12th cup already. My goal is to drink 8 cups, but I would be most happy with a full gallon. I figure, the more water I drink, the better. I drank a cup of kool-aid with my dinner tonight and am trying to count the calories for that, but it's difficult. Oh well. I'll figure out how to count it and add it later.
I have gone over my calorie intake by a couple of hundred to eight hundred, but I'm not trippin over it. My calorie intake will drop as soon as I really start to focus on my calorie intake, which I believe will be in stage 2. I have one more week to go until stage two, unless I decide to go another round in stage 1 which part of me thinks might be the best choice, but we'll see when that time comes.
I am working on focusing on the now and not the later so I can set small goals and reach them in order to reach my biggest goal: to be a healthy weight. Preferably 135 lbs, but right now, I am focused on weighing 290.
Wish me luck! Tomorrow is my first Weigh-In day!
http://Ending of first week