CBLANK20091   100,031
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Very Thankful

Thursday, November 25, 2010

I have so much to be thankful for, but especially all the wonderful people I've met on Sparkpeople. I don't think there is another place where there is soooo much positive attitude and so much support. I've come so far physically, mentally and emotionally since I first signed on and every day I wake up looking forward to pushing myself just a bit farther. I feel truly blessed to have found SP & such supportive wonderful friends!

  
  Member Comments About This Blog Post:

MNOT2THICK 12/1/2010 11:49PM

    Oh feeling the love, vapors, vapors. Thanks, I feel the same way. There is so much love, fun, support, just overall acceptance. emoticon emoticon emoticon

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IMPROVINGME 11/30/2010 10:52PM

    You've been so supportive of me, and I really appreciate your friendship.
Hope you had a wonderful Thanksgiving. I just got back this evening from a great visit with my oldest daughter who lives in Minneapolis.
Must get back on my program tomorrow, because I ate way too much while I was gone!
Have a great week!
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WALKRUNRIDE 11/29/2010 12:14PM

    I know what you mean. There are a lot of people that reach out to new people. You are one of them and I am grateful for your support and kindness.

Thank you

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CAPECODSANDI 11/26/2010 5:11AM

    I agree....SP is undesrcibable, if you haven't join you really have to to understand the enormity of what it has to offer!Happy Thanksgiving to you! emoticon
Sandi

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Well....

Friday, April 09, 2010

25 days with no fast food, and I finally gave in. I stayed within my calorie, salt, and fat range, but ick. It didn't taste as good as I thought, and I feel bloated. I should have just stopped while I was ahead of the game. I don't normally crave fast food. But I was craving a burger and fries all week. It's amazing how your tastebuds can be changed!

  
  Member Comments About This Blog Post:

MARENAMOO 4/9/2010 8:44PM

    Many of us have commented that after a period of healthy, mindful eating that when we go back to old eating habits - 1st it does not taste that good - greasy, heavy ick. 2nd - we don't feel well - bloated, hungover. Remarkable how quickly our bodies get accustomed to good food - if only our habits and cravings could catch up. When you think about it - the way you don't feel well now - that is how we used to feel all of the time - we just didn't know it!

Welcome to blogging.

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RAINBOWOLF 4/9/2010 8:28PM

    Congratulations on your first blog post. You'll find lots of encouragement and motivation here.
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