Thursday, April 08, 2010
I have to say yesterday was one of my better days in weeks. I did all my exercise as usual, plus I mowed the lawn for 40 minutes( it used to take me an hour last year, I got it down to40 minutes). I did eat an extra serving of ice cream or 2? but the lawn mowing took care of it. I am feeling better about myself because if I could do it one day today can be another great day. I am making home made marinara sauce today I might just eat this for lunch( I make it with veggies and love it) I have to exercise soon and just will keep on trying, I will not quit.
Wednesday, April 07, 2010
These 3 words are who I am right now. for 2 wks I have been completely off plan food wise( exercise has always been great) and before those 2 wks I was off and on plan for the other 2 wks of March. I promised myself that April would be different and it hasn't been. I am always hungry, and no I am not pregnant. I start by eating a little extra and then just pig out. I know I can do better, I know I am worth it and I know that only I can do this, but I don't know what is wrong with me. I did so well for the first 6-7 months and now I am out of control. I hate coming to sparkpeople because I know I am so off plan. Today a guy stopped me who works at a place I walk by daily for the past 7 months and said congratulations you are doing so well on the weight loss, and I just felt so bad because I am doing so bad and don't deserve the congrats right now. I know it is up to me , and just posting about it helps, but it wont stop until I work on it. Today is not the end but the beginning. Cheryl
Saturday, April 03, 2010
Ok, I am loving this weather. Yesterday I did a 3 hr hike with dd and her friend, I ended up with a sweat( this hike had lots of hills in it) and wanted to walk again today but am debating what I am doing still( the girls feet still hurt, lol) tomorrow I am definitely going on another hike. I have been running around today, so hopefully that counts for something. Eating yesterday was a little off, but I was real hungry with the hike,so I am not worried. I know I will succeed if I have patience and believe.
Thanks for all those who support me and send me kind words I really appreciate it, I know I have to post here more, it really helps get me going and stay on track.
Wednesday, March 31, 2010
I can say March has been horrible, I have been off plan , way, way off plan half the time or more. Exercise for me is always great, but food has been horrible.April is going to be the month that I get it together. I have not walked since Friday , first dd is off from school for spring break and second I have some nice blisters and a open wound on the back of my ankle , and they are healing , but I don't want the wound ( that is almost closed) to re open by walking, so I have been doing my exercises and DVD work outs but I have the blahs, because I can't walk.The weather is wonderful, but everytime I put on sneakers my feet hurt. Friday and Saturday I do plan to do some hiking , tomorrow is pay day for hubby and I am going to buy some special bandages, that will heal this up quick. I know tomorrow is a great day and I will beat this.
Monday, March 29, 2010
My foot messed up Friday , and I ended up with a blister on each foot, so I wasn't able to walk, I did mow the lawn for 30 minutes on Saturday but that just messed up my foot more. Eating was horrible, but I am pretty sure I am pmsing, so I will deal with it and work and doing better today. Dd is off from school this week, so it's a DVD for exercising, but I wanted to walk in the evening, weather permitting of course. With my foot the way it is I am not sure if that is possible. I did buy new shoes to help with what has been going on with my feet, but right now they are torn up. I guess I will have to take them as they are don't give up and keep on trucking. Success is out there I just need to believe.
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