CATHYJR73   87,780
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CATHYJR73's Recent Blog Entries

Busy like Crazy!! I have so much energy I just cannot believe it!!

Saturday, July 20, 2013

I have been so busy with business over the past month I am just amazed!! I found the most amazing product line that is absolutely helping people with their health!! I am totally blown away!
We have Dottie who is 82 years old, had a cardiac infarction 3 years ago and had no energy unless she took meds for the artificial energy (so sad)! But 6 months ago she found Verve Bold and now she is off all that nasty energy medication and is on the greatest energy drink in the world!! Wow at 82 years old who would have guessed this would help??
Chris Powell, of the Extreme Makeover-Weight Loss edition is using Our products to help the people he is working with lose weight and CHANGE THEIR LIVES!! Check it out bod-e products are amazing!!
These are life changing products!!

  


How I battle the stress of the holidays!!

Thursday, December 20, 2012

I am going to parties where people know and support my healthy choices and have prepared dishes that suit my gluten-free, low-carb, no potato eating plan
I have stayed busy doing a lot of projects that I am making for Christmas
I do not deprive myself, if I want6 something then I figure out a way to make it so it fits my new program. I am doing very well with this
We go to the temple weekly to make sure we remember what this holiday is truly about!! It is the best time I have with my husband all week.

  
  Member Comments About This Blog Post:

BIGDOG18 12/20/2012 3:57PM

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3 ways to stop Negativity

Saturday, January 28, 2012

1 Do not tell yourself things you would not say to someone else in the same place -This makes a great piece of sense to me One I need to remember!!
2 Remember where the negativity is coming from? I liked the 1st article we read for the challenge this week that talked about guilt and keeping the good guilt but relieving ourselves of the toxic guilt
3. Believe in yourself and do not let challenges knock you out of the game.

  
  Member Comments About This Blog Post:

CINDYCHARLENE 10/8/2012 11:04PM

    Excellent advice. Interesting that there are two kinds of guilt. With toxic guilt one beats themselves up and progression is stymied. Healthy guilt helps us recognize when we are going in the wrong direction, repent and change course. Thank you.

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GYMCHICK30 7/25/2012 7:02PM

    emoticon

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HALFWRITTEN 7/20/2012 11:33PM

    Thanks for the ways to stop negativity. I like the idea of getting rid of toxic guilt instead of feeling like i have to get rid of all of it.

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JUSTYNA7 7/20/2012 3:29PM

    And if all else fails, make up a silly belief system like having super powers, lol. Thanks for stopping into my blog. Good luck with your challenges this week! I'm on the yellow team... just realized how old this blog is... ah well it is supporting today's thinking anyways. Justyna

Comment edited on: 7/20/2012 3:30:43 PM

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What I want to accomplish in next 5 weeks

Monday, January 16, 2012

Make a list of five things you want to accomplish in the next five weeks. It must only include things for YOURSELF (not things you want to do for others!). Blog or write your list in your personal journal. Pick one thing of your list and complete it by the end of the week

1. I will make sure to do all my exercise 120 + daily
2. lose 10 pounds in this 5 weeks to meet the goal, I have made changes in my program that will make this happen.
3. Focus on me for the next 5 weeks and make sure i do not get set aside - I have done this so far!!!
4. Do 1 Full week of the new program
5. Begin new exercise program with Just dance Program!!! This has been really Fun!!!

  
  Member Comments About This Blog Post:

NPA4LOSS 1/18/2012 7:52PM

    I like your list. Great goals and emoticon

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LIVELAUFLUV 1/18/2012 5:40AM

    Great goals! Keep up the good work! emoticon

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Biggest Loser Winter Challenge self letter

Thursday, December 15, 2011

Cathy
This is your time to excel! You have been taking this journey in baby steps and you are doing a great job. It is time to get serious and kick some serious bootie.
You know that as you look at yourself right now you have come a long way but you have more to do so get to work and never ever look back. This is your year to change your life. The more you lose the healthier you feel.

You will breathe better and better do not sacrifice this for a moment
Make 2012 your year to a healthier you
Remember you are loved and show love to others.

  
  Member Comments About This Blog Post:

JYOTI68 12/18/2011 11:08AM

    Hi cathy,

I wish you all the success in this journey to weight loss.

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ROBBIEMARIE 12/16/2011 7:43PM

    You are loved and you are so worth it! emoticon

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LIVINLIFE4ME1 12/15/2011 10:02PM

  This is great!

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LADYJAKE1 12/15/2011 9:45PM

    Very nice

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ROMEOSMOM27 12/15/2011 9:20PM

    Thank you for those kind words. emoticon emoticon

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